SpartanNash Co 4

4 · SpartanNash Co · Filed Dec 14, 2016

Insider Transaction Report

Form 4

Period: 2016-12-12

SpartanNash CoSPTN

COUCH DAVID DES

VP Information Technology

Transactions

Exercise/Conversion
Common Stock
2016-12-12$28.28/sh+3,400$96,152→ 58,578 total
Exercise/Conversion
Common Stock
2016-12-12$22.69/sh+8,700$197,403→ 67,278 total
Exercise/Conversion
Common Stock
2016-12-12$13.87/sh+5,700$79,059→ 72,978 total
Sale
Common Stock
2016-12-13$37.44/sh−12,480$467,251→ 60,498 total
Exercise/Conversion
Stock Option (Right to Buy)
2016-12-12−850→ 0 total
Exercise: $28.28From: 2009-05-18Exp: 2017-05-17→ Common Stock (850 underlying)
Exercise/Conversion
Stock Option (Right to Buy)
2016-12-12−2,175→ 0 total
Exercise: $22.69From: 2010-05-01Exp: 2018-05-16→ Common Stock (2,175 underlying)
Exercise/Conversion
Stock Option (Right to Buy)
2016-12-12−850→ 0 total
Exercise: $28.28From: 2008-05-18Exp: 2017-05-17→ Common Stock (850 underlying)
Exercise/Conversion
Stock Option (Right to Buy)
2016-12-12−850→ 0 total
Exercise: $28.28From: 2010-05-18Exp: 2017-05-17→ Common Stock (850 underlying)
Exercise/Conversion
Stock Option (Right to Buy)
2016-12-12−1,425→ 0 total
Exercise: $13.87From: 2012-05-01Exp: 2019-05-15→ Common Stock (1,425 underlying)
Exercise/Conversion
Stock Option (Right to Buy)
2016-12-12−850→ 0 total
Exercise: $28.28From: 2011-05-18Exp: 2017-05-17→ Common Stock (850 underlying)
Exercise/Conversion
Stock Option (Right to Buy)
2016-12-12−2,175→ 0 total
Exercise: $22.69From: 2009-05-01Exp: 2018-05-16→ Common Stock (2,175 underlying)
Exercise/Conversion
Stock Option (Right to Buy)
2016-12-12−2,175→ 0 total
Exercise: $22.69From: 2011-05-01Exp: 2018-05-16→ Common Stock (2,175 underlying)
Exercise/Conversion
Stock Option (Right to Buy)
2016-12-12−2,175→ 0 total
Exercise: $22.69From: 2012-05-01Exp: 2018-05-16→ Common Stock (2,175 underlying)
Exercise/Conversion
Stock Option (Right to Buy)
2016-12-12−1,425→ 0 total
Exercise: $13.87From: 2010-05-01Exp: 2019-05-15→ Common Stock (1,425 underlying)
Exercise/Conversion
Stock Option (Right to Buy)
2016-12-12−1,425→ 0 total
Exercise: $13.87From: 2011-05-01Exp: 2019-05-15→ Common Stock (1,425 underlying)
Exercise/Conversion
Stock Option (Right to Buy)
2016-12-12−1,425→ 0 total
Exercise: $13.87From: 2013-05-01Exp: 2019-05-15→ Common Stock (1,425 underlying)

Footnotes (1)

[F1]Represents the aggregate number of shares sold at a weighted average price of $37.44. The actual sales prices ranged from $37.25 to $37.59, rounded to the nearest whole cent. Details regarding aggregated sales transactions will be provided upon request by the Commission staff, the issuer, or a security holder of the issuer.

Documents

2 files

4
couch4_121416.xmlPrimary
OWNERSHIP DOCUMENT
EX-24
couchpoa.htm
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