|4May 14, 12:55 PM ET

EHLEN K JAMES 4

4 · Health Fitness Corp /MN/ · Filed May 14, 2009

Insider Transaction Report

Form 4
Period: 2009-05-14
Transactions
  • Exercise/Conversion

    Common Stock

    2009-05-14$1.00/sh+6,000$6,00028,000 total
  • Exercise/Conversion

    Stock Option (Right to Buy)

    2009-05-146,0000 total
    Exercise: $1.00From: 2003-05-16Exp: 2009-05-16Common Stock (6,000 underlying)
Holdings
  • Stock Option (Right to Buy)

    Exercise: $3.10From: 2004-05-16Exp: 2010-05-16Common Stock (7,500 underlying)
    7,500
  • Stock Option (Right to Buy)

    Exercise: $4.60From: 2005-08-29Exp: 2011-08-29Common Stock (3,750 underlying)
    3,750
  • Stock Option (Right to Buy)

    Exercise: $3.90From: 2006-05-16Exp: 2012-05-16Common Stock (7,500 underlying)
    7,500
  • Stock Option (Right to Buy)

    Exercise: $5.66From: 2007-05-16Exp: 2013-05-16Common Stock (7,500 underlying)
    7,500
  • Stock Option (Right to Buy)

    Exercise: $4.30From: 2008-05-29Exp: 2014-05-29Common Stock (7,500 underlying)
    7,500
Footnotes (7)
  • [F1]On 10/6/08, the Company completed a one-for-two reverse stock split. All common stock amounts and exercise prices in the filing relating to securities acquired prior to 10/6/08 have been adjusted to reflect the one-for-two stock split.
  • [F2]This option was previously reported as covering 12,000 shares at an exercise price of $.50, but was adjusted to reflect the stock split that occurred on 10/6/08.
  • [F3]This option was previously reported as covering 15,000 shares at an exercise price of $1.55, but was adjusted to reflect the stock split that occurred on 10/6/08.
  • [F4]This option was previously reported as covering 7,500 shares at an exercise price of $2.30, but was adjusted to reflect the stock split that occurred on 10/6/08.
  • [F5]This option was previously reported as covering 15,000 shares at an exercise price of $1.95, but was adjusted to reflect the stock split that occurred on 10/6/08.
  • [F6]This option was previously reported as covering 15,000 shares at an exercise price of $2.83, but was adjusted to reflect the stock split that occurred on 10/6/08.
  • [F7]This option was previously reported as covering 15,000 shares at an exercise price of $2.15, but was adjusted to reflect the stock split that occurred on 10/6/08.

Documents

1 file
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    edgar.xmlPrimary

    PRIMARY DOCUMENT