4//SEC Filing
Ellis John F 4
Accession 0000914190-09-000499
CIK 0000886432other
Filed
Jun 4, 8:00 PM ET
Accepted
Jun 5, 4:09 PM ET
Size
23.4 KB
Accession
0000914190-09-000499
Insider Transaction Report
Form 4
Ellis John F
Chief Information Officer
Transactions
- Sale
Common Stock
2009-06-03$4.66/sh−1,300$6,058→ 233,171 total - Sale
Common Stock
2009-06-03$4.65/sh−100$465→ 233,071 total - Sale
Common Stock
2009-06-03$4.61/sh−100$461→ 232,971 total - Sale
Common Stock
2009-06-03$4.60/sh−5,500$25,300→ 227,471 total - Sale
Common Stock
2009-06-03$4.59/sh−500$2,295→ 226,971 total - Sale
Common Stock
2009-06-03$4.54/sh−100$454→ 226,871 total - Sale
Common Stock
2009-06-03$4.53/sh−800$3,624→ 226,071 total - Sale
Common Stock
2009-06-03$4.52/sh−1,300$5,878→ 224,771 total - Sale
Common Stock
2009-06-03$4.52/sh−300$1,356→ 224,471 total - Sale
Common Stock
2009-06-04$4.60/sh−1,500$6,904→ 222,971 total - Sale
Common Stock
2009-06-04$4.60/sh−1,000$4,600→ 221,971 total
Holdings
- 7,500
Employee Stock Option (Right to Buy)
Exercise: $5.94Exp: 2013-02-26→ Common Stock (7,500 underlying) - 7,500
Employee Stock Option (Right to Buy)
Exercise: $5.22Exp: 2014-02-26→ Common Stock (7,500 underlying)
Footnotes (4)
- [F1]Includes 2,535 shares of restricted stock granted under the 2007 Equity Incentive Plan, which shares vest in 25% increments on each of 2/26/10, 2/26/11, 2/26/12 and 2/26/13.
- [F2]Includes 29,719 shares of restricted stock, previously reported on 6/1/07, which shares vest in whole or in part at the time of completion of the Company's 2009 annual audit, subject to the achievement of performance objectives.
- [F3]Exercisable in annual increments of 1,875 shares commencing 2/26/08.
- [F4]Exercisable in annual increments of 1,875 shares commencing 2/26/09.
Documents
Issuer
Health Fitness Corp /MN/
CIK 0000886432
Entity typeother
Related Parties
1- filerCIK 0001363987
Filing Metadata
- Form type
- 4
- Filed
- Jun 4, 8:00 PM ET
- Accepted
- Jun 5, 4:09 PM ET
- Size
- 23.4 KB