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Health Fitness Corp /MN/·4

Dec 7, 2:57 PM ET

Meacham Katherine 4

4 · Health Fitness Corp /MN/ · Filed Dec 7, 2009

Insider Transaction Report

Form 4
Period: 2009-12-07
Health Fitness Corp /MN/FIT
HAMLIN KATHERINE M
VP-Acct Services-Health Mgmt.
Transactions
  • Exercise/Conversion

    Employee Stock Option (Right to Buy)

    2009-12-07−15,600→ 0 total
    Exercise: $2.50Exp: 2009-12-08→ Common Stock (15,600 underlying)
  • Exercise/Conversion

    Common Stock

    2009-12-07$2.50/sh+15,600$39,000→ 51,940 total
Holdings

  • Employee Stock Option (Right to Buy)

    Exercise: $5.22Exp: 2014-02-26→ Common Stock (7,500 underlying)
    7,500

  • Employee Stock Option (Right to Buy)

    Exercise: $5.24Exp: 2011-02-24→ Common Stock (3,750 underlying)
    3,750

  • Employee Stock Option (Right to Buy)

    Exercise: $5.38Exp: 2012-01-24→ Common Stock (10,000 underlying)
    10,000

  • Employee Stock Option (Right to Buy)

    Exercise: $5.62Exp: 2011-02-04→ Common Stock (3,750 underlying)
    3,750

  • Employee Stock Option (Right to Buy)

    Exercise: $5.94Exp: 2013-02-26→ Common Stock (7,500 underlying)
    7,500
Footnotes (6)
  • [F1]Exercisable in annual increments of 5,000 shares commencing 12/8/04.
  • [F2]Exercisable in annual increments of 937 shares commencing 2/4/06.
  • [F3]Exercisable in annual increments of 937 shares commencing 2/24/06.
  • [F4]Exercisable in annual increments of 2,500 shares commencing 1/24/07.
  • [F5]Exercisable in annual increments of 1,875 shares commencing 2/26/08.
  • [F6]Exercisable in annual increments of 1,875 shares commencing 2/26/09.

Documents

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