 
ExhibitSECURITIES NumberAND DescriptionEXCHANGE of Exhibit -------------- ---------------------- 2.1 News Release issued by the Company on November 8, 2002.COMMISSION
Exhibit Number Description of Exhibit -------------- ---------------------- 2.1 News Release issued by the Company on November 8WASHINGTON, 2002D.C. 20549
 
FORM 8-K
 
CURRENT REPORT
 
Pursuant to Section 13 or 15(d) of the
Securities and Exchange Act of 1934
 
Date of Report (Date of earliest event reported): February
20, 2003
 
MICHAEL FOODS, INC.
(Exact
name of registrant as specified in its charter)
 
  MINNESOTA

  333-63722

  41-0498850

  (State
  or other jurisdiction of

  (Commission
  File Number)

  (I.R.S.Employer

  incorporation
  or organization

  Identification
  No.)

  401 CARLSON PARKWAY

  SUITE 300

  MINNETONKA, MINNESOTA

  55305

  (Address
  of principal executive offices)

  (Zip
  Code)

(952) 258-4000
(Registrant’s
telephone number, including area code)
 
Item 7.    Exhibits
 
                (c)           Exhibits.
 
                                The following material is filed as an
exhibit to this Current Report on Form 8-K:
 
  Exhibit Number

  Description of Exhibit

  99.1

  News Release issued by the
  Company on February 20, 2003.

Item 9.    Regulation FD Disclosure.
 
On February 20, 2003, Michael
Foods, Inc. (the “Company”) issued a news release to the Company’s debtholders
pertaining to the Company’s financial results for the three months and year
ended December 31, 2002.
 
2

Signatures
 
                Pursuant to the requirements of the Securities
Exchange Act of 1934, the registrant has duly caused this report to be signed
on its behalf by the undersigned, thereunto duly authorized.
 
  Date:  February 20, 2003

  MICHAEL FOODS, INC.

  By:

  /s/Gregg
  A. Ostrander

  Gregg A. Ostrander

  Its:

  Chairman, Chief Executive Officer
  and President

3

EXHIBIT
INDEX
 
  Exhibit Number

  Description of Exhibit

  99.1

  News Release issued by the
  Company on February 20, 2003.

4

401 CARLSON PARKWAY
SUITE 300
MINNETONKA, MINNESOTA		55305
(Address of principal executive offices)		(Zip Code)

MINNESOTA	333-63722	41-0498850
(State or other jurisdiction of	(Commission File Number)	(I.R.S.Employer
incorporation or organization		Identification No.)

Exhibit Number		Description of Exhibit
99.1		News Release issued by the Company on February 20, 2003.

Date: February 20, 2003	MICHAEL FOODS, INC.

	By:	/s/Gregg A. Ostrander
		Gregg A. Ostrander
		Its:	Chairman, Chief Executive Officer and President

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