|4Nov 17, 4:52 PM ET

BURKE FRANKLIN L 4

4 · FLOWERS FOODS INC · Filed Nov 17, 2009

Insider Transaction Report

Form 4
Period: 2009-11-16
Transactions
  • Gift

    Common Stock

    2009-11-16$22.84/sh15,000$342,60053,448 total
  • Gift

    Common Stock

    2009-11-16$22.84/sh+15,000$342,60027,670 total(indirect: By Spouse)
Holdings
  • Common Stock

    (indirect: Flowers Stock Tracking A/C)
    3,017
  • Deferred Stock

    Exercise: $0.00From: 2008-06-05Common Stock (3,435 underlying)
    3,435
  • Deferred Stock

    Exercise: $0.00From: 2009-02-05Common Stock (5,130 underlying)
    5,130
  • Deferred Stock

    Exercise: $0.00From: 2010-01-02Common Stock (5,540 underlying)
    5,540
  • Deferred Stock

    Exercise: $0.00From: 2010-06-09Common Stock (4,730 underlying)
    4,730
  • Deferred Stock

    Exercise: $0.00From: 2009-06-03Common Stock (3,580 underlying)
    3,580
Footnotes (3)
  • [F1]Granted pursuant to the Flowers Foods, Inc. 2001 Equity and Performance Incentive Plan.
  • [F2]Under the terms of the Flowers Foods Executive Deferred Compensation Plan, reporting person elected to have a portion of plan contributions valued as shares of the issuer's common stock, as of the closing stock price on 01/02/2009. Each unit of the Flowers Stock Tracking Account is the equivalent of one share of issuer's common stock.
  • [F3]No expiration date.

Documents

1 file
  • 4
    form4.xmlPrimary

    PRIMARY DOCUMENT