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4//SEC Filing

BEATY MICHAEL A 4

Accession 0001127602-12-020493

CIK 0001128928other

Filed

Jun 19, 8:00 PM ET

Accepted

Jun 20, 4:40 PM ET

Size

21.9 KB

Accession

0001127602-12-020493

Insider Transaction Report

Form 4
Period: 2012-06-18
BEATY MICHAEL A
EVP / Supply Chain
Transactions
  • Sale

    Common Stock

    2012-06-18$23.05/sh111,542$2,571,166174,318 total
  • Exercise/Conversion

    Option (Right to Buy)

    2012-06-1882,6300 total
    Exercise: $6.23From: 2007-07-16Exp: 2013-07-16Common Stock (82,630 underlying)
  • Exercise/Conversion

    Common Stock

    2012-06-18$6.23/sh+82,630$514,785256,948 total
  • Exercise/Conversion

    Common Stock

    2012-06-18$12.45/sh+28,912$359,954285,860 total
  • Exercise/Conversion

    Option (Right to Buy)

    2012-06-1828,9120 total
    Exercise: $12.45From: 2009-01-03Exp: 2013-01-03Common Stock (28,912 underlying)
Holdings
  • Option (Right to Buy)

    Exercise: $13.05From: 2010-02-05Exp: 2014-02-05Common Stock (40,612 underlying)
    40,612
  • Option (Right to Buy)

    Exercise: $16.50From: 2011-02-04Exp: 2015-02-04Common Stock (37,125 underlying)
    37,125
  • Restricted Stock Award

    Exercise: $0.00Common Stock (7,725 underlying)
    7,725
  • Common Stock

    (indirect: By Spouse)
    1,621
  • Common Stock

    (indirect: By Spouse)
    1,800
  • Option (Right to Buy)

    Exercise: $16.67From: 2013-02-09Exp: 2017-02-09Common Stock (42,150 underlying)
    42,150
  • Option (Right to Buy)

    Exercise: $16.31From: 2014-02-10Exp: 2018-02-10Common Stock (51,225 underlying)
    51,225
  • Common Stock

    (indirect: By 401(k))
    928
  • Option (Right to Buy)

    Exercise: $15.89From: 2012-02-09Exp: 2016-02-09Common Stock (38,700 underlying)
    38,700
Footnotes (6)
  • [F1]Total includes exempt acquisitions of shares allocated to reporting person in Issuer's 401(k) Plan, as of 12/31/2011.
  • [F2]Beneficial ownership is disclaimed.
  • [F3]Granted pursuant to the Flowers Foods, Inc. 2001 Equity and Performance Incentive Plan.
  • [F4]In accordance with the terms of the 2011 Restricted Stock Award Agreement, the performance shares awarded do not have a conversion or exercise price.
  • [F5]The company anticipates that in accordance with the terms of the 2011 Restricted Stock Award Agreement the vesting date of the performance shares awarded shall be the date of the filing of the company's Annual Report on Form 10-K with the SEC in 2013.
  • [F6]Grant expires on the vesting date if performance measures are not met.

Issuer

FLOWERS FOODS INC

CIK 0001128928

Entity typeother

Related Parties

1
  • filerCIK 0001219533

Filing Metadata

Form type
4
Filed
Jun 19, 8:00 PM ET
Accepted
Jun 20, 4:40 PM ET
Size
21.9 KB