Home/Filings/4/0001127602-13-025720
4//SEC Filing

FLOWERS FOODS INC 4

Accession 0001127602-13-025720

$FLOCIK 0001128928operating

Filed

Aug 20, 8:00 PM ET

Accepted

Aug 21, 4:03 PM ET

Size

12.5 KB

Accession

0001127602-13-025720

Insider Transaction Report

Form 4
Period: 2013-08-19
LORD GENE D
EVP & Chief Operating Officer
Transactions
  • Sale

    Common Stock

    2013-08-20$22.86/sh70,000$1,600,508667,611 total
  • Exercise/Conversion

    Option (Right to Buy)

    2013-08-19102,7680 total
    Exercise: $8.70From: 2010-02-05Exp: 2014-02-05Common Stock (102,768 underlying)
  • Exercise/Conversion

    Common Stock

    2013-08-19$8.70/sh+102,768$894,082737,611 total
Holdings
  • Common Stock

    (indirect: By 401(k))
    10,143
  • Option (Right to Buy)

    Exercise: $11.00From: 2011-02-04Exp: 2015-02-04Common Stock (104,287 underlying)
    104,287
  • Option (Right to Buy)

    Exercise: $10.87From: 2014-02-10Exp: 2018-02-10Common Stock (206,662 underlying)
    206,662
  • Option (Right to Buy)

    Exercise: $11.11From: 2013-02-09Exp: 2017-02-09Common Stock (147,375 underlying)
    147,375
Footnotes (2)
  • [F1]Total includes exempt acquisitions of shares allocated to reporting person in Issuer's 401(k) Plan, as of 12/31/2012.
  • [F2]Granted pursuant to the Flowers Foods, Inc. 2001 Equity and Performance Incentive Plan.

Issuer

FLOWERS FOODS INC

CIK 0001128928

Entity typeoperating
IncorporatedGA

Related Parties

1
  • filerCIK 0001128928

Filing Metadata

Form type
4
Filed
Aug 20, 8:00 PM ET
Accepted
Aug 21, 4:03 PM ET
Size
12.5 KB