|4Jul 1, 4:18 PM ET

FLOWERS FOODS INC 4

4 · FLOWERS FOODS INC · Filed Jul 1, 2016

Insider Transaction Report

Form 4
Period: 2016-06-29
BENTON ROBERT L JR
SVP/ChiefManufacturingOfficer
Transactions
  • Sale

    Common Stock

    2016-06-30$18.42/sh2,165$39,88053,545 total
  • Exercise/Conversion

    Common Stock

    2016-06-29$11.11/sh+16,425$182,48265,610 total
  • Sale

    Common Stock

    2016-06-29$18.51/sh9,900$183,23955,710 total
  • Exercise/Conversion

    Option (Right to Buy)

    2016-06-2916,4250 total
    Exercise: $11.11From: 2013-02-09Exp: 2017-02-09Common Stock (16,425 underlying)
Holdings
  • Common Stock

    (indirect: By Spouse)
    2,775
  • Common Stock

    (indirect: By 401(k))
    4,469.44
  • Option (Right to Buy)

    Exercise: $10.87From: 2014-02-11Exp: 2018-02-11Common Stock (25,762 underlying)
    25,762
Footnotes (3)
  • [F1]Total includes exempt acquisitions of shares allocated to reporting person under Issuer's 401(k) Plan, based on a plan statement dated as of 12/31/2015.
  • [F2]Beneficial ownership is disclaimed.
  • [F3]Granted pursuant to the Flowers Foods, Inc. 2001 Equity and Performance Incentive Plan.

Documents

1 file
  • 4
    form4.xmlPrimary

    PRIMARY DOCUMENT