$FLO·4

FLOWERS FOODS INC · Oct 4, 4:05 PM ET

FLOWERS FOODS INC 4

4 · FLOWERS FOODS INC · Filed Oct 4, 2016

Insider Transaction Report

Form 4
Period: 2016-09-30
TURNER MARTA JONES
EVP / Corporate Relations
Transactions
  • Exercise/Conversion

    Option (Right to Buy)

    2016-09-3042,3000 total
    Exercise: $11.11From: 2013-02-09Exp: 2017-02-09Common Stock (42,300 underlying)
  • Exercise/Conversion

    Common Stock

    2016-09-30$11.11/sh+42,300$469,953211,963 total
Holdings
  • Common Stock

    (indirect: By 401(k))
    685.04
  • Option (Right to Buy)

    Exercise: $10.87From: 2014-02-10Exp: 2018-02-10Common Stock (50,062 underlying)
    50,062
Footnotes (2)
  • [F1]Total includes exempt acquisitions of shares allocated to reporting person under Issuer's 401(k) Plan, based on a plan statement dated as of 12/31/2015.
  • [F2]Granted pursuant to the Flowers Foods, Inc. 2001 Equity and Performance Incentive Plan.

Documents

1 file
  • 4
    form4.xmlPrimary

    PRIMARY DOCUMENT