FLOWERS FOODS INC 4
4 · FLOWERS FOODS INC · Filed Jan 3, 2017
Insider Transaction Report
Form 4
LAN RICHARD
Director
Transactions
- Exercise/Conversion
Common Stock
[F1]2017-01-03+2,530→ 37,293 total - Exercise/Conversion
Deferred Stock
[F2][F1][F3]2017-01-03−2,530→ 0 totalExercise: $0.00From: 2017-01-03→ Common Stock (2,530 underlying)
Holdings
- 6,934
Deferred Stock
[F2][F1][F3]From: 2017-05-25→ Common Stock (6,934 underlying)
Footnotes (3)
- [F1]In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.
- [F2]Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.
- [F3]No expiration date.
Signature
/s/ Stephen R. Avera, Agent|2017-01-03