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FLOWERS FOODS INC·4

Jan 3, 5:33 PM ET

SPEAR JAMES T 4

4 · FLOWERS FOODS INC · Filed Jan 3, 2020

Insider Transaction Report

Form 4

Period: 2020-01-02

FLOWERS FOODS INCFLO

Director

Transactions

Exercise/Conversion
Deferred Stock
2020-01-02−4,660→ 0 total
From: 2017-01-03→ Common Stock (4,660 underlying)
Exercise/Conversion
Deferred Stock
2020-01-02−6,934→ 0 total
From: 2017-05-25→ Common Stock (6,934 underlying)
Exercise/Conversion
Common Stock
2020-01-02+4,660→ 72,134.103 total
Exercise/Conversion
Common Stock
2020-01-02+6,934→ 79,068.103 total

Holdings

Deferred Stock
From: 2016-06-05→ Common Stock (229 underlying)
229
Deferred Stock
From: 2016-01-02→ Common Stock (4,963 underlying)
4,963
Deferred Stock
From: 2020-05-21→ Common Stock (5,780 underlying)
5,780
Deferred Stock
From: 2016-06-09→ Common Stock (6,026 underlying)
6,026
Common Stock
(indirect: By Children)
100

Footnotes (3)

[F1]In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.
[F2]Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.
[F3]No expiration date.

Documents

1 file

4
form4.xmlPrimary
PRIMARY DOCUMENT