$UNFI·4

UNITED NATURAL FOODS INC · Jan 19, 5:23 PM ET

UNITED NATURAL FOODS INC 4

4 · UNITED NATURAL FOODS INC · Filed Jan 19, 2006

Insider Transaction Report

Form 4
Period: 2006-01-19
TOWNSEND STEVEN H
DirectorPresident, CEO, COB
Transactions
  • Exercise/Conversion

    Employee Stock Option (right to buy)

    2005-06-06$12.55/sh132,032$1,657,0020 total
    Exercise: $12.55From: 2005-10-21Exp: 2006-03-31Common Stock (132,032 underlying)
  • Sale

    Common Stock

    2006-01-17$28.02/sh219,458$6,149,19165,554 total
  • Exercise/Conversion

    Employee Stock Option (right to buy)

    2006-01-17$11.40/sh16,230$185,0220 total
    Exercise: $11.40From: 2005-10-21Exp: 2006-03-31Common Stock (16,230 underlying)
  • Exercise/Conversion

    Common Stock

    2006-01-17$18.66/sh+76,556$1,428,152285,012 total
  • Exercise/Conversion

    Common Stock

    2006-01-17$11.40/sh+16,230$185,02276,424 total
  • Exercise/Conversion

    Common Stock

    2006-01-17$12.55/sh+132,032$1,657,002208,456 total
  • Exercise/Conversion

    Employee Stock Option (right to buy)

    2005-06-03$18.66/sh76,556$1,428,1520 total
    Exercise: $18.66From: 2005-10-21Exp: 2006-03-31Common Stock (76,556 underlying)
Holdings
  • Common Stock

    (indirect: See footnote)
    28,655
Footnotes (1)
  • [F1]Includes (i) 3,380 shares of common stock allocated to Mr. Townsend under the United Natural Foods, Inc. Employee Stock Ownership Plan as of January 17, 2006, (ii) 1,693 shares of common stock allocated to Mr. Townsend under the United Natural Foods, Inc. 401(k) plan's UNFI Stock Fund as of January 17, 2006 and (iii) 23,582 shares of common stock owned by Mr. Townsend's wife and children.

Documents

1 file
  • 4
    eps1976_ex.xmlPrimary

    STEVEN TOWNSEND