Home/Filings/4/0001181431-10-055476
4//SEC Filing

La Forgia Cosmo 4

Accession 0001181431-10-055476

CIK 0001360530other

Filed

Nov 11, 7:00 PM ET

Accepted

Nov 12, 7:31 PM ET

Size

22.9 KB

Accession

0001181431-10-055476

Insider Transaction Report

Form 4
Period: 2010-11-11
La Forgia Cosmo
Vice President - Finance
Transactions
  • Exercise/Conversion

    Employee Stock Option (right to buy)

    2010-11-1111,4230 total
    Exercise: $10.75Exp: 2013-07-01Common (11,423 underlying)
  • Exercise/Conversion

    Employee Stock Option (right to buy)

    2010-11-1111,4230 total
    Exercise: $13.43Exp: 2013-07-01Common (11,423 underlying)
  • Exercise/Conversion

    Employee Stock Option (right to buy)

    2010-11-111,4849,939 total
    Exercise: $16.12Exp: 2013-07-01Common (1,484 underlying)
  • Exercise/Conversion

    Common Stock

    2010-11-11$5.37/sh+14,270$76,63052,803 total
  • Sale

    Common Stock

    2010-11-11$30.06/sh14,270$428,95638,533 total
  • Exercise/Conversion

    Common Stock

    2010-11-11$10.75/sh+11,423$122,79738,533 total
  • Sale

    Common Stock

    2010-11-11$30.06/sh11,423$343,37527,110 total
  • Exercise/Conversion

    Common Stock

    2010-11-11$16.12/sh+1,484$23,92215,687 total
  • Exercise/Conversion

    Common Stock

    2010-11-11$13.43/sh+11,423$153,41127,100 total
  • Sale

    Common Stock

    2010-11-11$30.06/sh11,423$343,37515,687 total
  • Sale

    Common Stock

    2010-11-11$30.06/sh1,484$44,60914,203 total
  • Exercise/Conversion

    Employee Stock Option (right to buy)

    2010-11-1114,2700 total
    Exercise: $5.37Exp: 2013-07-01Common (14,270 underlying)
Footnotes (2)
  • [F1]The $30.06 is the weighted average exercise price from a range of 25 trades occuring on 11/11/2010.
  • [F2]Options vest in four equal installments beginning on July 1, 2003.

Issuer

Vitamin Shoppe, Inc.

CIK 0001360530

Entity typeother

Related Parties

1
  • filerCIK 0001411269

Filing Metadata

Form type
4
Filed
Nov 11, 7:00 PM ET
Accepted
Nov 12, 7:31 PM ET
Size
22.9 KB