La Forgia Cosmo 4

4 · Vitamin Shoppe, Inc. · Filed Nov 12, 2010

Form 4

Period: 2010-11-11

Vice President - Finance

Transactions

Exercise/Conversion
Employee Stock Option (right to buy)
2010-11-11−11,423→ 0 total
Exercise: $10.75Exp: 2013-07-01→ Common (11,423 underlying)
Exercise/Conversion
Employee Stock Option (right to buy)
2010-11-11−11,423→ 0 total
Exercise: $13.43Exp: 2013-07-01→ Common (11,423 underlying)
Exercise/Conversion
Employee Stock Option (right to buy)
2010-11-11−1,484→ 9,939 total
Exercise: $16.12Exp: 2013-07-01→ Common (1,484 underlying)
Exercise/Conversion
Common Stock
2010-11-11$5.37/sh+14,270$76,630→ 52,803 total
Sale
Common Stock
2010-11-11$30.06/sh−14,270$428,956→ 38,533 total
Exercise/Conversion
Common Stock
2010-11-11$10.75/sh+11,423$122,797→ 38,533 total
Sale
Common Stock
2010-11-11$30.06/sh−11,423$343,375→ 27,110 total
Exercise/Conversion
Common Stock
2010-11-11$16.12/sh+1,484$23,922→ 15,687 total
Exercise/Conversion
Common Stock
2010-11-11$13.43/sh+11,423$153,411→ 27,100 total
Sale
Common Stock
2010-11-11$30.06/sh−11,423$343,375→ 15,687 total
Sale
Common Stock
2010-11-11$30.06/sh−1,484$44,609→ 14,203 total
Exercise/Conversion
Employee Stock Option (right to buy)
2010-11-11−14,270→ 0 total
Exercise: $5.37Exp: 2013-07-01→ Common (14,270 underlying)

Footnotes (2)

[F1]The $30.06 is the weighted average exercise price from a range of 25 trades occuring on 11/11/2010.
[F2]Options vest in four equal installments beginning on July 1, 2003.

Documents

1 file