GILMORE ANTHONY 4
4 · WHOLE FOODS MARKET INC · Filed Dec 3, 2003
Insider Transaction Report
Form 4
GILMORE ANTHONY
Regional President
Transactions
- Sale
Common Stock
2003-12-02$64.62/sh−1,070$69,147→ 289 total - Exercise/Conversion
Common Stock
2003-12-02$20.94/sh+1,532$32,076→ 1,821 total - Exercise/Conversion
Incentive Stock Option (right to buy)
2003-12-02$64.62/sh−1,532$99,003→ 1,532 totalExercise: $20.94From: 2003-03-27Exp: 2007-03-27→ Common Stock (1,532 underlying) - Exercise/Conversion
Non-Qualified Stock Option (right to buy)
2003-12-02$64.62/sh−740$47,821→ 10,802 totalExercise: $22.88From: 2003-03-26Exp: 2008-03-26→ Common Stock (740 underlying) - Exercise/Conversion
Common Stock
2003-12-02$15.94/sh+1,070$17,053→ 1,359 total - Sale
Common Stock
2003-12-02$64.62/sh−1,532$99,003→ 289 total - Exercise/Conversion
Common Stock
2003-12-02$22.88/sh+740$16,928→ 1,029 total - Sale
Common Stock
2003-12-02$64.62/sh−740$47,821→ 289 total - Exercise/Conversion
Common Stock
2003-12-02$22.88/sh+1,449$33,146→ 1,738 total - Sale
Common Stock
2003-12-02$64.62/sh−1,449$93,639→ 289 total - Exercise/Conversion
Incentive Stock Option (right to buy)
2003-12-02$64.62/sh−1,070$69,147→ 0 totalExercise: $15.94From: 2003-03-29Exp: 2006-03-29→ Common Stock (1,070 underlying) - Exercise/Conversion
Non-Qualified Stock Option (right to buy)
2003-12-02$64.62/sh−1,449$93,639→ 9,353 totalExercise: $22.88From: 2003-03-26Exp: 2008-03-26→ Common Stock (1,449 underlying)