VERMONT PURE HOLDINGS LTD/DE·4

Nov 5, 12:20 PM ET

RAPAPORT ROSS S 4

4 · VERMONT PURE HOLDINGS LTD/DE · Filed Nov 5, 2003

Insider Transaction Report

Form 4
Period: 2003-11-03
RAPAPORT ROSS S
Director10% Owner
Transactions
  • Award

    Common Stock Option

    2003-11-03+5,0005,000 total
    Exercise: $3.38From: 2004-11-03Exp: 2013-11-03Common Stock (5,000 underlying)
Holdings
  • Common Stock Option

    Exercise: $4.00From: 2003-11-01Exp: 2012-11-01Common Stock (5,000 underlying)
    5,000
  • Common Stock

    10,249
  • Common Stock Option

    Exercise: $3.00From: 2001-10-20Exp: 2010-10-20Common Stock (20,000 underlying)
    20,000

Documents

1 file
  • 4
    doc4.xmlPrimary

    FORM 4 SUBMISSION