VERMONT PURE HOLDINGS LTD/DE·4

Jan 6, 2:43 PM ET

RAPAPORT ROSS S 4

4 · VERMONT PURE HOLDINGS LTD/DE · Filed Jan 6, 2004

Insider Transaction Report

Form 4
Period: 2004-01-02
RAPAPORT ROSS S
Director10% Owner
Transactions
  • Award

    Common Stock

    2004-01-02$3.49/sh+1,791$6,25112,040 total
  • Award

    Common Stock Option

    2004-01-02+5,0005,000 total
    Exercise: $3.18From: 2005-01-02Exp: 2014-01-02Common Stock (5,000 underlying)
Holdings
  • Common Stock Option

    Exercise: $3.00From: 2001-10-20Exp: 2010-10-20Common Stock (20,000 underlying)
    20,000
  • Common Stock Option

    Exercise: $3.38From: 2004-11-03Exp: 2013-11-03Common Stock (5,000 underlying)
    5,000

Documents

1 file
  • 4
    doc4.xmlPrimary

    FORM 4 SUBMISSION