VERMONT PURE HOLDINGS LTD/DE·4

Jan 6, 2:48 PM ET

BEAT SCHLAGENHAUF 4

4 · VERMONT PURE HOLDINGS LTD/DE · Filed Jan 6, 2004

Insider Transaction Report

Form 4
Period: 2004-01-02
Transactions
  • Award

    Common Stock

    2004-01-02$3.49/sh+1,504$5,24921,015 total
Holdings
  • Common Stock Option

    Exercise: $3.62From: 2002-06-26Exp: 2011-06-26Common Stock (10,000 underlying)
    10,000
  • Common Stock Option

    Exercise: $2.50Exp: 2006-07-24Common Stock (30,000 underlying)
    30,000
  • Common Stock Option

    Exercise: $2.50From: 1995-09-01Exp: 2004-09-01Common Stock (22,000 underlying)
    22,000
  • Common Stock Option

    Exercise: $3.38From: 2004-11-03Exp: 2013-11-03Common Stock (5,000 underlying)
    5,000
Footnotes (1)
  • [F1]Vest in equal installments on July 24, 1997-1999.

Documents

1 file
  • 4
    doc4.xmlPrimary

    FORM 4 SUBMISSION