VERMONT PURE HOLDINGS LTD/DE·4

Jun 17, 4:45 PM ET

FALLON TIMOTHY G 4

4 · VERMONT PURE HOLDINGS LTD/DE · Filed Jun 17, 2004

Insider Transaction Report

Form 4
Period: 2004-06-16
FALLON TIMOTHY G
DirectorCEO
Transactions
  • Exercise/Conversion

    Option to Purchase Common Stock

    2004-06-163,500411,500 total
    Exercise: $2.50From: 1997-11-04Exp: 2004-11-04Common Stock (3,500 underlying)
  • Exercise/Conversion

    Common Stock

    2004-06-16$2.50/sh+3,500$8,75012,558 total
  • Sale

    Common Stock

    2004-06-16$3.10/sh3,500$10,8509,058 total
Footnotes (2)
  • [F1]Disposition of shares pursuant to a plan entered into by the Reporting Person for the purpose of establishing a trading plan that complies with the requirements of Rule 10b5-1 of the Securities Exchange Act of 1934, as amended.
  • [F2]Option vested in full on 11/4/1997

Documents

2 files
  • 4
    doc4.xmlPrimary

    FORM 4 SUBMISSION

  • EX-24.4_46294

    POA DOCUMENT