VERMONT PURE HOLDINGS LTD/DE·4

Jan 5, 9:21 AM ET

DAVIDOWITZ PHILIP 4

4 · VERMONT PURE HOLDINGS LTD/DE · Filed Jan 5, 2005

Insider Transaction Report

Form 4
Period: 2005-01-03
Transactions
  • Award

    Common Stock Option

    2005-01-03+5,0005,000 total
    Exercise: $1.87From: 2006-11-03Exp: 2015-01-03Common Stock (5,000 underlying)
Holdings
  • Common Stock

    5,000
  • Common Stock Option

    Exercise: $3.38From: 2004-11-03Exp: 2013-11-03Common Stock (5,000 underlying)
    5,000
  • Common Stock Option

    Exercise: $4.00From: 2003-11-01Exp: 2012-11-01Common Stock (5,000 underlying)
    5,000
  • Common Stock Option

    Exercise: $3.65From: 2002-11-01Exp: 2011-11-01Common Stock (5,000 underlying)
    5,000
  • Common Stock Option

    Exercise: $3.00From: 2001-11-01Exp: 2010-11-01Common Stock (5,000 underlying)
    5,000
  • Common Stock Option

    Exercise: $2.81From: 2000-11-01Exp: 2009-11-01Common Stock (5,000 underlying)
    5,000
  • Common Stock Option

    Exercise: $3.13From: 1999-11-01Exp: 2008-11-01Common Stock (5,000 underlying)
    5,000
  • Common Stock Option

    [F1]
    Exercise: $4.25Exp: 2008-06-15Common Stock (30,000 underlying)
    30,000
  • Common Stock Option

    Exercise: $3.13From: 2000-09-23Exp: 2009-09-23Common Stock (13,200 underlying)
    13,200
  • Common Stock Option

    Exercise: $3.18From: 2005-01-02Exp: 2014-01-02Common Stock (5,000 underlying)
    5,000
  • Common Stock Option

    Exercise: $1.80From: 2005-11-01Exp: 2014-11-01Common Stock (5,000 underlying)
    5,000
Footnotes (1)
  • [F1]Vest in equal installments on June 15, 1999-2001.
Signature
/s/ Bruce S. MacDonald ** on behalf of Phillip Davidowitz. An effective confirming statement is on file with the commission.|2005-01-05

Documents

1 file
  • 4
    doc4.xmlPrimary

    FORM 4 SUBMISSION