VERMONT PURE HOLDINGS LTD/DE·4

Jan 24, 1:42 PM ET

RAPAPORT ROSS S 4

4 · VERMONT PURE HOLDINGS LTD/DE · Filed Jan 24, 2005

Insider Transaction Report

Form 4
Period: 2005-01-20
RAPAPORT ROSS S
Director10% Owner
Transactions
  • Award

    Common Stock Option

    2005-01-20+23,00023,000 total
    Exercise: $2.36From: 2005-01-03Exp: 2015-01-03Common Stock (23,000 underlying)
Holdings
  • Common Stock Option

    Exercise: $3.00From: 2001-10-20Exp: 2010-10-20Common Stock (20,000 underlying)
    20,000
  • Common Stock

    12,040
  • Common Stock Option

    Exercise: $3.38From: 2004-11-03Exp: 2013-11-03Common Stock (5,000 underlying)
    5,000

Documents

1 file
  • 4
    doc4.xmlPrimary

    FORM 4 SUBMISSION