WILD OATS MARKETS INC·4

Mar 21, 6:28 PM ET

BOWMAN BRUCE 4

4 · WILD OATS MARKETS INC · Filed Mar 21, 2006

Insider Transaction Report

Form 4
Period: 2006-03-17
BOWMAN BRUCE
Sr. VP of Operations
Transactions
  • Sale

    Common Stock

    2006-03-17$18.32/sh3,000$54,96025,228 total
  • Sale

    Common Stock

    2006-03-17$18.72/sh10,000$187,200102,728 total
  • Sale

    Common Stock

    2006-03-17$18.70/sh15,500$289,85087,228 total
  • Sale

    Common Stock

    2006-03-17$18.60/sh4,000$74,40068,228 total
  • Sale

    Common Stock

    2006-03-17$18.41/sh12,500$230,12528,228 total
  • Sale

    Common Stock

    2006-03-17$18.60/sh3,500$65,10064,728 total
  • Exercise/Conversion

    Option for Common Stock

    2006-03-17110,000120,334 total
    Exercise: $8.20Exp: 2011-05-18Common Stock (110,000 underlying)
  • Sale

    Common Stock

    2006-03-17$18.45/sh2,500$46,12540,728 total
  • Sale

    Common Stock

    2006-03-17$18.78/sh7,500$140,850122,728 total
  • Exercise/Conversion

    Common Stock

    2006-03-17$8.20/sh+110,000$902,000135,228 total
  • Sale

    Common Stock

    2006-03-17$18.89/sh5,000$94,450130,228 total
  • Sale

    Common Stock

    2006-03-17$18.50/sh21,500$397,75043,228 total
Footnotes (2)
  • [F1]110,000 options, vested monthly at 2.0833% per month over a four year period.
  • [F2]Exercise of option.

Documents

2 files
  • 4
    edgar.xmlPrimary

    PRIMARY DOCUMENT

  • EX-24

    BOWMAN POA