WILD OATS MARKETS INC·4

Jun 5, 6:51 PM ET

BOWMAN BRUCE 4

4 · WILD OATS MARKETS INC · Filed Jun 5, 2006

Insider Transaction Report

Form 4
Period: 2006-06-01
BOWMAN BRUCE
Sr. VP of Operations
Transactions
  • Exercise/Conversion

    Option for Common Stock

    2006-06-0170,00021,065 total
    Exercise: $8.20Exp: 2011-05-18Common Stock (70,000 underlying)
  • Exercise/Conversion

    Common Stock

    2006-06-01$8.20/sh+70,000$574,00095,228 total
  • Exercise/Conversion

    Option for Common Stock

    2006-06-0111,667102,733 total
    Exercise: $11.12Exp: 2012-09-04Common Stock (11,667 underlying)
  • Exercise/Conversion

    Common Stock

    2006-06-01$11.12/sh+11,667$129,73736,895 total
  • Exercise/Conversion

    Option for Common Stock

    2006-06-018,437114,399 total
    Exercise: $12.63Exp: 2014-02-26Common Stock (8,437 underlying)
  • Exercise/Conversion

    Common Stock

    2006-06-01$6.10/sh+3,749$22,86928,977 total
  • Sale

    Common Stock

    2006-06-01$16.19/sh11,667$188,88925,228 total
  • Exercise/Conversion

    Option for Common Stock

    2006-06-013,749122,836 total
    Exercise: $6.10Exp: 2015-02-24Common Stock (3,749 underlying)
  • Sale

    Common Stock

    2006-06-01$16.19/sh3,749$60,69625,228 total
  • Sale

    Common Stock

    2006-06-01$16.19/sh5,000$80,95090,228 total
  • Sale

    Common Stock

    2006-06-01$16.22/sh25,000$405,50035,228 total
  • Sale

    Common Stock

    2006-06-01$16.28/sh10,000$162,80025,228 total
  • Exercise/Conversion

    Common Stock

    2006-06-01$12.63/sh+8,437$106,55933,665 total
  • Sale

    Common Stock

    2006-06-01$16.19/sh8,437$136,59525,228 total
  • Sale

    Common Stock

    2006-06-01$16.20/sh30,000$486,00060,228 total
Footnotes (2)
  • [F1]Options, vested monthly at 2.0833% per month over a four year period.
  • [F2]Exercise of option.

Documents

2 files
  • 4
    edgar.xmlPrimary

    PRIMARY DOCUMENT

  • EX-24

    BOWMAN POA