Poynot Steven M 4
4 · Capital Bancorp Inc · Filed Mar 4, 2026
Insider Transaction Report
Form 4
Poynot Steven M
Chief Operating Officer
Transactions
- Exercise/Conversion
Common Stock
2026-03-03+283→ 1,680 total - Tax Payment
Common Stock
2026-03-03$29.82/sh−101$3,012→ 1,579 total - Award
Restricted Stock Units
[F1][F2]2026-03-02+1,058→ 1,058 total→ Common Stock (1,058 underlying) - Award
Stock Options
[F3]2026-03-02+4,090→ 4,090 totalExercise: $29.41From: 2027-03-02Exp: 2031-03-02→ Common Stock (4,090 underlying) - Exercise/Conversion
Restricted Stock Units
[F1][F4]2026-03-03−283→ 848 total→ Common Stock (283 underlying)
Holdings
- 5,253(indirect: By IRA)
Common Stock
- 2,000
Stock Options
[F3]Exercise: $24.25From: 2023-10-11Exp: 2027-10-11→ Common Stock (2,000 underlying) - 2,300
Stock Options
[F3]Exercise: $23.54From: 2024-01-01Exp: 2028-01-01→ Common Stock (2,300 underlying) - 5,160
Stock Options
[F3]Exercise: $24.20From: 2025-01-01Exp: 2029-01-01→ Common Stock (5,160 underlying) - 4,192
Stock Options
[F3]Exercise: $30.51From: 2026-03-03Exp: 2030-03-03→ Common Stock (4,192 underlying)
Footnotes (4)
- [F1]Each Restricted Stock Unit represents the right to receive one share of common stock.
- [F2]The Restricted Stock Units will vest in four equal annual installments beginning on 3/2/2027.
- [F3]The Stock Options vest in four equal annual installments beginning on the first anniversary of the date of grant.
- [F4]The Restricted Stock Units will vest in four equal annual installments beginning 3/3/2026.
Signature
/s/ Steven M. Poynot, by Connie Egan as Attorney in Fact|2026-03-04