Insider · CIK 0001053893

WOOD C MARTIN III

Reports to the SEC for 2 companies · THOMASVILLE, GA

sec.gov

Transactions

Companies

Filings

CIK

0001053893

Forms 4 and 5

Insider transactions

50 trades

Date	Company	Role	Code	Shares	Price	Value	Shares after
2025-05-22	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+6,570 sh	—	—	1,257,458
2025-05-22	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−6,570 sh	—	—	0
2024-09-03	FLOFLOWERS FOODS INCG Gift	Director	GGift	−300 sh	—	—	1,250,888
2024-08-28	FLOFLOWERS FOODS INCG Gift	Director	GGift	−500 sh	—	—	1,251,188
2024-05-23	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+5,940 sh	—	—	1,251,688
2024-05-23	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+6,570 sh	—	—	6,570
2024-05-23	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−5,940 sh	—	—	0
2024-04-09	FLOFLOWERS FOODS INCG Gift	Director	GGift	−3,676 sh	—	—	1,245,748
2023-09-20	FLOFLOWERS FOODS INCG Gift	Director	GGift	−600 sh	—	—	1,249,424
2023-05-25	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−5,300 sh	—	—	0
2023-05-25	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+5,300 sh	—	—	1,250,024
2023-05-25	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+5,940 sh	—	—	5,940
2022-05-26	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+6,050 sh	—	—	1,244,724
2022-05-26	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−6,050 sh	—	—	0
2022-05-26	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+5,300 sh	—	—	5,300
2021-05-27	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+5,700 sh	—	—	1,238,674
2021-05-27	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−5,700 sh	—	—	0
2021-05-27	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+6,050 sh	—	—	6,050
2020-10-02	FLOFLOWERS FOODS INCG Gift	Director	GGift	−900 sh	—	—	1,232,974
2020-05-21	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+5,780 sh	—	—	1,233,874
2020-05-21	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−5,780 sh	—	—	0
2020-05-21	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+5,700 sh	—	—	5,700
2019-12-18	FLOFLOWERS FOODS INCG Gift	Director	GGift	−900 sh	—	—	1,228,094
2019-05-28	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+5,780 sh	—	—	5,780
2019-05-23	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+6,500 sh	—	—	1,228,994
2019-05-23	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−6,500 sh	—	—	0
2018-12-07	FLOFLOWERS FOODS INCG Gift	Director	GGift	−1,300 sh	—	—	1,222,494
2018-06-20	FLOFLOWERS FOODS INCG Gift	Director	GGift	−117K sh	—	—	0
2018-05-29	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+6,500 sh	—	—	6,500
2018-05-24	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+7,020 sh	—	—	1,223,794
2018-05-24	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−7,020 sh	—	—	0
2017-12-18	FLOFLOWERS FOODS INCG Gift	Director	GGift	−1,300 sh	$19.79	−$25.7K	1,216,774
2017-05-30	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+7,020 sh	—	—	7,020
2017-05-25	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+6,934 sh	—	—	1,218,074
2017-05-25	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−6,934 sh	—	—	0
2016-12-06	FLOFLOWERS FOODS INCG Gift	Director	GGift	−900 sh	$16.19	−$14.6K	1,211,140
2016-06-10	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+6,026 sh	—	—	1,212,040
2016-06-10	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−6,026 sh	—	—	0
2016-05-31	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+6,934 sh	—	—	6,934
2015-10-07	FLOFLOWERS FOODS INCG Gift	Director	GGift	−2,100 sh	$25.88	−$54.3K	1,206,014
2015-06-09	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+6,026 sh	—	—	6,026
2015-05-26	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+6,030 sh	—	—	1,208,114
2015-05-26	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−6,030 sh	—	—	0
2014-11-24	FLOFLOWERS FOODS INCG Gift	Director	GGift	−2,500 sh	$19.53	−$48.8K	1,202,084
2014-11-24	FLOFLOWERS FOODS INCG Gift	Director	GGift	−2,500 sh	$19.53	−$48.8K	1,202,084
2014-11-24	FLOFLOWERS FOODS INCG Gift	Director	GGift	−1,000 sh	$19.53	−$19.5K	1,203,584
2013-11-25	FLOFLOWERS FOODS INCG Gift	Director	GGift	−2,200 sh	$21.97	−$48.3K	1,199,169
2013-06-05	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+4,780 sh	—	—	800,913
2013-06-05	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−4,780 sh	—	—	0
2013-05-28	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+3,610 sh	—	—	3,610

Recent filings

Accepted (ET)
May 274
WOOD C MARTIN III0001127602-25-015629
SEC(opens sec.gov)
Sep 44
WOOD C MARTIN III0001127602-24-023366
SEC(opens sec.gov)
Aug 304
WOOD C MARTIN III0001127602-24-023198
SEC(opens sec.gov)
May 284
WOOD C MARTIN III0001127602-24-016656
SEC(opens sec.gov)
Apr 104
WOOD C MARTIN III0001127602-24-012725
SEC(opens sec.gov)
Oct 44
WOOD C MARTIN III0001127602-23-025582
SEC(opens sec.gov)
May 304
WOOD C MARTIN III0001127602-23-017023
SEC(opens sec.gov)
May 314
WOOD C MARTIN III0001127602-22-016017
SEC(opens sec.gov)
Jun 14
WOOD C MARTIN III0001127602-21-018549
SEC(opens sec.gov)
Feb 85
WOOD C MARTIN III0001127602-21-004415
SEC(opens sec.gov)
May 264
WOOD C MARTIN III0001127602-20-017927
SEC(opens sec.gov)

Companies

Address

125-C NORTH BROAD STREET SUITE 313

THOMASVILLE, GA, 31792