Insider · CIK 0001053894

MCMULLIAN AMOS R

Reports to the SEC for 3 companies · GRAND RIDGE, FL

sec.gov

Transactions

Companies

Filings

CIK

0001053894

Forms 4 and 5

Insider transactions

50 trades

Date	Company	Role	Code	Shares	Price	Value	Shares after
2019-05-23	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director, Chairman Emeritus	MExercise/Conversion	−8,055 sh	—	—	0
2019-05-23	FLOFLOWERS FOODS INCM Exercise/Conversion	Director, Chairman Emeritus	MExercise/Conversion	+6,500 sh	—	—	3,358,854
2019-05-23	FLOFLOWERS FOODS INCM Exercise/Conversion	Director, Chairman Emeritus	MExercise/Conversion	+8,055 sh	—	—	3,352,354
2019-05-23	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director, Chairman Emeritus	MExercise/Conversion	−6,500 sh	—	—	0
2018-05-29	FLOFLOWERS FOODS INC · Deferred StockA Award	Director, Chairman Emeritus	AAward	+6,500 sh	—	—	6,500
2018-05-24	FLOFLOWERS FOODS INCM Exercise/Conversion	Director, Chairman Emeritus	MExercise/Conversion	+7,020 sh	—	—	3,344,299
2018-05-24	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director, Chairman Emeritus	MExercise/Conversion	−7,020 sh	—	—	0
2018-03-26	FLOFLOWERS FOODS INCG Gift	Director, Chairman Emeritus	GGift	−10K sh	—	—	3,337,279
2018-03-01	FLOFLOWERS FOODS INCG Gift	Director, Chairman Emeritus	GGift	−241K sh	—	—	3,347,279
2018-02-28	FLOFLOWERS FOODS INCG Gift	Director, Chairman Emeritus	GGift	−50K sh	—	—	3,588,359
2018-02-26	FLOFLOWERS FOODS INCG Gift	Director, Chairman Emeritus	GGift	−12.7K sh	—	—	3,638,359
2017-12-18	FLOFLOWERS FOODS INCG Gift	Director, Chairman Emeritus	GGift	−12.6K sh	$19.79	−$250K	3,651,085
2017-08-14	FLOFLOWERS FOODS INCP Purchase	Director, Chairman Emeritus	PPurchase	+20K sh	$17.91	+$358K	3,663,717
2017-06-28	FLOFLOWERS FOODS INCG Gift	Director, Chairman Emeritus	GGift	−14.2K sh	$17.79	−$252K	3,643,717
2017-05-30	FLOFLOWERS FOODS INC · Deferred StockA Award	Director, Chairman Emeritus	AAward	+7,020 sh	—	—	7,020
2017-05-25	FLOFLOWERS FOODS INCM Exercise/Conversion	Director, Chairman Emeritus	MExercise/Conversion	+6,934 sh	—	—	3,657,874
2017-05-25	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director, Chairman Emeritus	MExercise/Conversion	−6,934 sh	—	—	0
2016-08-25	FLOFLOWERS FOODS INCP Purchase	Director, Chairman Emeritus	PPurchase	+30K sh	$14.99	+$450K	3,650,940
2016-06-10	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director, Chairman Emeritus	MExercise/Conversion	−6,026 sh	—	—	0
2016-06-10	FLOFLOWERS FOODS INCM Exercise/Conversion	Director, Chairman Emeritus	MExercise/Conversion	+6,026 sh	—	—	3,620,940
2016-05-31	FLOFLOWERS FOODS INC · Deferred StockA Award	Director, Chairman Emeritus	AAward	+6,934 sh	—	—	6,934
2016-04-12	FLOFLOWERS FOODS INCG Gift	Director, Chairman Emeritus	GGift	−13.6K sh	$18.45	−$251K	3,614,914
2016-02-16	FLOFLOWERS FOODS INCP Purchase	Director, Chairman Emeritus	PPurchase	+25K sh	$16.27	+$407K	3,628,504
2015-06-09	FLOFLOWERS FOODS INC · Deferred StockA Award	Director, Chairman Emeritus	AAward	+6,026 sh	—	—	6,026
2015-05-26	FLOFLOWERS FOODS INCM Exercise/Conversion	Director, Chairman Emeritus	MExercise/Conversion	+6,030 sh	—	—	3,603,504
2015-05-26	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director, Chairman Emeritus	MExercise/Conversion	−6,030 sh	—	—	0
2015-04-15	FLOFLOWERS FOODS INCG Gift	Director, Chairman Emeritus	GGift	−10.8K sh	$23.08	−$250K	3,597,474
2015-03-03	FLOFLOWERS FOODS INCG Gift	Director, Chairman Emeritus	GGift	−8,240 sh	$21.74	−$179K	3,608,305
2015-02-25	FLOFLOWERS FOODS INCG Gift	Director, Chairman Emeritus	GGift	−464 sh	$21.54	−$9,994.56	3,616,545
2015-02-25	FLOFLOWERS FOODS INCG Gift	Director, Chairman Emeritus	GGift	−11.7K sh	$21.54	−$252K	3,617,009
2014-12-16	FLOFLOWERS FOODS INCG Gift	Director, Chairman Emeritus	GGift	−1,000 sh	$18.26	−$18.3K	3,628,700
2014-02-27	FLOFLOWERS FOODS INCG Gift	Director, Chairman Emeritus	GGift	−12K sh	$20.15	−$241K	3,624,285
2014-02-14	FLOFLOWERS FOODS INCP Purchase	Director, Chairman Emeritus	PPurchase	+10K sh	$19.78	+$198K	3,636,239
2013-06-05	FLOFLOWERS FOODS INCM Exercise/Conversion	Director, Chairman Emeritus	MExercise/Conversion	+4,780 sh	—	—	2,417,493
2013-06-05	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director, Chairman Emeritus	MExercise/Conversion	−4,780 sh	—	—	0
2013-05-28	FLOFLOWERS FOODS INC · Deferred StockA Award	Director, Chairman Emeritus	AAward	+3,610 sh	—	—	3,610
2013-02-19	FLOFLOWERS FOODS INCG Gift	Director, Chairman Emeritus	GGift	−22.3K sh	$28.05	−$625K	2,412,713
2012-12-06	FLOFLOWERS FOODS INCG Gift	Director, Chairman Emeritus	GGift	−112K sh	$23.60	−$2.65M	2,434,988
2012-06-05	FLOFLOWERS FOODS INC · Deferred StockA Award	Director, Chairman Emeritus	AAward	+4,780 sh	—	—	4,780
2012-06-05	FLOFLOWERS FOODS INCG Gift	Director, Chairman Emeritus	GGift	−1,200 sh	$23.09	−$27.7K	2,547,269
2012-05-27	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director, Chairman Emeritus	MExercise/Conversion	−5,040 sh	—	—	0
2012-05-27	FLOFLOWERS FOODS INCM Exercise/Conversion	Director, Chairman Emeritus	MExercise/Conversion	+5,040 sh	—	—	2,548,469
2011-12-19	FLOFLOWERS FOODS INCG Gift	Director, Chairman Emeritus	GGift	−11.9K sh	$18.73	−$223K	2,543,429
2011-06-08	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director, Chairman Emeritus	MExercise/Conversion	−4,020 sh	—	—	0
2011-06-08	FLOFLOWERS FOODS INCM Exercise/Conversion	Director, Chairman Emeritus	MExercise/Conversion	+4,020 sh	—	—	1,703,560
2011-05-27	FLOFLOWERS FOODS INC · Deferred StockA Award	Director, Chairman Emeritus	AAward	+3,360 sh	—	—	3,360
2011-03-03	FLOFLOWERS FOODS INCG Gift	Director, Chairman Emeritus	GGift	−14.4K sh	$26.13	−$377K	1,699,540
2011-02-23	FLOFLOWERS FOODS INCG Gift	Director, Chairman Emeritus	GGift	−306K sh	$26.18	−$8M	1,713,964
2010-12-16	FLOFLOWERS FOODS INCG Gift	Director, Chairman Emeritus	GGift	−8,434 sh	$26.77	−$226K	2,019,540
2010-06-09	FLOFLOWERS FOODS INCM Exercise/Conversion	Director, Chairman Emeritus	MExercise/Conversion	+4,730 sh	—	—	2,027,974

Recent filings

Accepted (ET)
May 284
MCMULLIAN AMOS R0001127602-19-020045
SEC(opens sec.gov)
May 314
MCMULLIAN AMOS R0001127602-18-019347
SEC(opens sec.gov)
May 294
MCMULLIAN AMOS R0001127602-18-019098
SEC(opens sec.gov)
Mar 284
MCMULLIAN AMOS R0001127602-18-012925
SEC(opens sec.gov)
Mar 14
MCMULLIAN AMOS R0001127602-18-009339
SEC(opens sec.gov)
Feb 25
MCMULLIAN AMOS R0001127602-18-003484
SEC(opens sec.gov)
Aug 154
MCMULLIAN AMOS R0001127602-17-025641
SEC(opens sec.gov)
Jun 14
FLOWERS FOODS INC0001127602-17-019943
SEC(opens sec.gov)
May 304
FLOWERS FOODS INC0001127602-17-019678
SEC(opens sec.gov)
Aug 264
FLOWERS FOODS INC0001127602-16-061252
SEC(opens sec.gov)
Jun 104
FLOWERS FOODS INC0001127602-16-055335
SEC(opens sec.gov)

Companies

Address

6497 MESSER ROAD

GRAND RIDGE, FL, 32442