Insider · CIK 0001199823

BESANCON MICHAEL

Reports to the SEC for 1 company · AUSTIN, TX

sec.gov

Transactions

Companies

Filings

CIK

0001199823

Forms 4 and 5

Insider transactions

50 trades

Date	Company	Role	Code	Shares	Price	Value	Shares after
2012-05-04	WHOLE FOODS MARKET INCM Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	+1,125 sh	$27.62	+$31.1K	1,358
2012-05-04	WHOLE FOODS MARKET INCS Sale	Former Sr GVP Purchsng & Distr	SSale	−1,125 sh	$90.00	−$101K	233
2012-05-04	WHOLE FOODS MARKET INCM Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	+2,500 sh	$18.08	+$45.2K	2,733
2012-05-04	WHOLE FOODS MARKET INCS Sale	Former Sr GVP Purchsng & Distr	SSale	−2,500 sh	$90.00	−$225K	233
2012-05-04	WHOLE FOODS MARKET INCNon-Qualified Stock Options (right to buy)M Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	−1,125 sh	$90.00	−$101K	123
2012-05-04	WHOLE FOODS MARKET INCNon-Qualified Stock Options (right to buy)M Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	−2,500 sh	$90.00	−$225K	0
2012-02-10	WHOLE FOODS MARKET INCM Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	+117 sh	$39.74	+$4,649.58	350
2012-02-10	WHOLE FOODS MARKET INCS Sale	Former Sr GVP Purchsng & Distr	SSale	−117 sh	$81.00	−$9,477	233
2012-02-10	WHOLE FOODS MARKET INCM Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	+2,500 sh	$18.08	+$45.2K	2,733
2012-02-10	WHOLE FOODS MARKET INCS Sale	Former Sr GVP Purchsng & Distr	SSale	−2,500 sh	$81.00	−$203K	233
2012-02-10	WHOLE FOODS MARKET INCM Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	+12K sh	$66.81	+$802K	12,233
2012-02-10	WHOLE FOODS MARKET INCS Sale	Former Sr GVP Purchsng & Distr	SSale	−12K sh	$81.00	−$972K	233
2012-02-10	WHOLE FOODS MARKET INCNon-Qualified Stock Option (right to buy)M Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	−2,500 sh	$81.00	−$203K	2,500
2012-02-10	WHOLE FOODS MARKET INCNon-Qualified Stock Option (right to buy)M Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	−117 sh	$81.00	−$9,477	0
2012-02-10	WHOLE FOODS MARKET INCNon-Qualified Stock Option (right to buy)M Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	−12K sh	$81.00	−$972K	0
2011-09-25	WHOLE FOODS MARKET INCJ Other	Former Sr GVP Purchsng & Distr	JOther	−4 sh	$32.39	−$129.56	233
2011-07-29	WHOLE FOODS MARKET INCM Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	+1,846 sh	$54.17	+$100K	2,083
2011-07-29	WHOLE FOODS MARKET INCS Sale	Former Sr GVP Purchsng & Distr	SSale	−1,846 sh	$67.00	−$124K	237
2011-07-29	WHOLE FOODS MARKET INCIncentive Stock Option (right to buy)M Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	−1,846 sh	$67.00	−$124K	0
2011-05-26	WHOLE FOODS MARKET INCM Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	+1,125 sh	$27.62	+$31.1K	1,362
2011-05-26	WHOLE FOODS MARKET INCS Sale	Former Sr GVP Purchsng & Distr	SSale	−1,125 sh	$60.55	−$68.1K	237
2011-05-26	WHOLE FOODS MARKET INCM Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	+2,625 sh	$18.90	+$49.6K	2,862
2011-05-26	WHOLE FOODS MARKET INCS Sale	Former Sr GVP Purchsng & Distr	SSale	−2,625 sh	$60.55	−$159K	237
2011-05-26	WHOLE FOODS MARKET INCNon-Qualified Stock Option (right to buy)M Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	−2,625 sh	$60.55	−$159K	5,382
2011-05-26	WHOLE FOODS MARKET INCNon-Qualified Stock Option (right to buy)M Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	−1,125 sh	$60.55	−$68.1K	1,248
2011-05-18	WHOLE FOODS MARKET INCM Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	+1,200 sh	$40.83	+$49K	1,437
2011-05-18	WHOLE FOODS MARKET INCS Sale	Former Sr GVP Purchsng & Distr	SSale	−1,200 sh	$61.95	−$74.3K	237
2011-05-18	WHOLE FOODS MARKET INCM Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	+1,125 sh	$40.83	+$45.9K	1,362
2011-05-18	WHOLE FOODS MARKET INCS Sale	Former Sr GVP Purchsng & Distr	SSale	−1,125 sh	$61.95	−$69.7K	237
2011-05-18	WHOLE FOODS MARKET INCM Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	+1,125 sh	$39.74	+$44.7K	1,362
2011-05-18	WHOLE FOODS MARKET INCS Sale	Former Sr GVP Purchsng & Distr	SSale	−1,125 sh	$61.95	−$69.7K	237
2011-05-18	WHOLE FOODS MARKET INCNon-Qualified Stock Option (right to buy)M Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	−1,125 sh	$61.95	−$69.7K	117
2011-05-18	WHOLE FOODS MARKET INCNon-Qualified Stock Option (right to buy)M Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	−1,125 sh	$61.95	−$69.7K	3,516
2011-05-18	WHOLE FOODS MARKET INCNon-Qualified Stock Option (right to buy)M Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	−1,200 sh	$61.95	−$74.3K	8,800
2011-05-13	WHOLE FOODS MARKET INCNon-Qualified Stock Option (right to buy)A Award	Former Sr GVP Purchsng & Distr	AAward	+197 sh	—	—	197
2011-05-13	WHOLE FOODS MARKET INCNon-Qualified Stock Option (right to buy)A Award	Former Sr GVP Purchsng & Distr	AAward	+4,500 sh	—	—	4,697
2011-05-06	WHOLE FOODS MARKET INCM Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	+3,375 sh	$39.74	+$134K	3,612
2011-05-06	WHOLE FOODS MARKET INCS Sale	Former Sr GVP Purchsng & Distr	SSale	−3,375 sh	$61.30	−$207K	237
2011-05-06	WHOLE FOODS MARKET INCM Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	+10.2K sh	$54.17	+$550K	10,391
2011-05-06	WHOLE FOODS MARKET INCS Sale	Former Sr GVP Purchsng & Distr	SSale	−10.2K sh	$61.30	−$622K	237
2011-05-06	WHOLE FOODS MARKET INCNon-Qualified Stock Option (right to buy)M Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	−3,375 sh	$61.30	−$207K	1,242
2011-05-06	WHOLE FOODS MARKET INCNon-Qualified Stock Option (right to buy)M Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	−10.2K sh	$61.30	−$622K	0
2011-02-11	WHOLE FOODS MARKET INCM Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	+8,228 sh	$39.61	+$326K	8,465
2011-02-11	WHOLE FOODS MARKET INCS Sale	Former Sr GVP Purchsng & Distr	SSale	−8,228 sh	$59.75	−$492K	237
2011-02-11	WHOLE FOODS MARKET INCM Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	+2,972 sh	$39.61	+$118K	3,209
2011-02-11	WHOLE FOODS MARKET INCS Sale	Former Sr GVP Purchsng & Distr	SSale	−2,972 sh	$59.75	−$178K	237
2011-02-11	WHOLE FOODS MARKET INCIncentive Stock Option (right to buy)M Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	−2,972 sh	$59.75	−$178K	0
2011-02-11	WHOLE FOODS MARKET INCNon-Qualified Stock Option (right to buy)M Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	−8,228 sh	$59.75	−$492K	0
2010-11-05	WHOLE FOODS MARKET INCM Exercise/Conversion	Former Sr GVP Purchsng & Distr	MExercise/Conversion	+2,250 sh	$27.62	+$62.1K	2,490
2010-11-05	WHOLE FOODS MARKET INCS Sale	Former Sr GVP Purchsng & Distr	SSale	−2,250 sh	$45.60	−$103K	240

Recent filings

Accepted (ET)
May 74
WHOLE FOODS MARKET INC0001189544-12-000003
SEC(opens sec.gov)
Feb 134
WHOLE FOODS MARKET INC0001329706-12-000030
SEC(opens sec.gov)
Nov 85
WHOLE FOODS MARKET INC0001329706-11-000199
SEC(opens sec.gov)
Jul 294
WHOLE FOODS MARKET INC0001329706-11-000171
SEC(opens sec.gov)
May 274
WHOLE FOODS MARKET INC0001329706-11-000141
SEC(opens sec.gov)

Companies

WHOLE FOODS MARKET INCFormer Sr GVP Purchsng & Distr

Address

550 BOWIE STREET

AUSTIN, TX, 78703