Insider · CIK 0001675822

Isely Raquel M.

Reports to the SEC for 1 company · LAKEWOOD, CO

sec.gov

Transactions

Companies

Filings

CIK

0001675822

Forms 4 and 5

Insider transactions

50 trades

Date	Company	Role	Code	Shares	Price	Value	Shares after
2025-11-03	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	13D Group Member	MExercise/Conversion	+4,000 sh	—	—	116,119
2025-11-03	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	13D Group Member	FTax Payment	−1,150 sh	$32.09	−$36.9K	114,969
2025-11-03	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	13D Group Member	MExercise/Conversion	−4,000 sh	—	—	9,334
2025-10-31	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	13D Group Member	MExercise/Conversion	+2,334 sh	—	—	13,334
2025-10-01	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	13D Group Member	MExercise/Conversion	+480 sh	—	—	112,276
2025-10-01	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	13D Group Member	FTax Payment	−157 sh	$40.00	−$6,280	112,119
2025-10-01	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	13D Group Member	MExercise/Conversion	−480 sh	—	—	11,000
2024-10-31	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	13D Group Member	AAward	+3,000 sh	—	—	11,480
2024-10-15	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	13D Group Member	MExercise/Conversion	+100 sh	—	—	111,824
2024-10-15	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	13D Group Member	FTax Payment	−28 sh	$26.08	−$730.24	111,796
2024-10-15	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	13D Group Member	MExercise/Conversion	−100 sh	—	—	8,480
2024-10-01	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	13D Group Member	MExercise/Conversion	+480 sh	—	—	111,861
2024-10-01	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	13D Group Member	FTax Payment	−137 sh	$29.69	−$4,067.53	111,724
2024-10-01	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	13D Group Member	MExercise/Conversion	−480 sh	—	—	8,580
2024-09-30	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	13D Group Member	MExercise/Conversion	+3,200 sh	—	—	112,324
2024-09-30	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	13D Group Member	FTax Payment	−943 sh	$27.93	−$26.3K	111,381
2024-09-30	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	13D Group Member	MExercise/Conversion	−3,200 sh	—	—	9,060
2023-10-31	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	13D Group Member	AAward	+4,000 sh	—	—	12,260
2023-10-16	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	13D Group Member	MExercise/Conversion	+100 sh	—	—	109,158
2023-10-16	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	13D Group Member	FTax Payment	−34 sh	$12.95	−$440.3	109,124
2023-10-16	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	13D Group Member	MExercise/Conversion	−100 sh	—	—	8,260
2023-10-02	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	13D Group Member	MExercise/Conversion	+480 sh	—	—	109,223
2023-10-02	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	13D Group Member	FTax Payment	−165 sh	$12.91	−$2,130.15	109,058
2023-10-02	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	13D Group Member	MExercise/Conversion	−480 sh	—	—	8,360
2023-06-27	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	13D Group Member	MExercise/Conversion	+200 sh	—	—	108,612
2023-06-27	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	13D Group Member	FTax Payment	−69 sh	$12.02	−$829.38	108,743
2023-06-27	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	13D Group Member	MExercise/Conversion	−200 sh	—	—	8,840
2022-11-01	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	13D Group Member	FTax Payment	−57 sh	$11.50	−$655.5	108,612
2022-11-01	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	13D Group Member	MExercise/Conversion	−205 sh	—	—	5,040
2022-11-01	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	13D Group Member	AAward	+4,000 sh	—	—	9,040
2022-11-01	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	13D Group Member	MExercise/Conversion	+205 sh	—	—	108,669
2022-10-17	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	13D Group Member	MExercise/Conversion	+100 sh	—	—	108,498
2022-10-17	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	13D Group Member	FTax Payment	−34 sh	$10.95	−$372.3	108,464
2022-10-17	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	13D Group Member	MExercise/Conversion	−100 sh	—	—	5,245
2022-10-03	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	13D Group Member	MExercise/Conversion	+480 sh	—	—	108,562
2022-10-03	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	13D Group Member	FTax Payment	−164 sh	$10.79	−$1,769.56	108,398
2022-10-03	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	13D Group Member	MExercise/Conversion	−480 sh	—	—	5,345
2022-06-27	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	13D Group Member	MExercise/Conversion	+200 sh	—	—	108,150
2022-06-27	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	13D Group Member	FTax Payment	−68 sh	$16.59	−$1,128.12	108,082
2022-06-27	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	13D Group Member	MExercise/Conversion	−200 sh	—	—	5,825
2021-11-01	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	13D Group Member	MExercise/Conversion	+205 sh	—	—	108,007
2021-11-01	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	13D Group Member	FTax Payment	−57 sh	$12.18	−$694.26	107,950
2021-11-01	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	13D Group Member	MExercise/Conversion	−205 sh	—	—	6,025
2021-10-15	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	13D Group Member	MExercise/Conversion	+100 sh	—	—	107,836
2021-10-15	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	13D Group Member	FTax Payment	−34 sh	$11.55	−$392.7	107,802
2021-10-15	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	13D Group Member	MExercise/Conversion	−100 sh	—	—	6,230
2021-10-01	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	13D Group Member	MExercise/Conversion	+480 sh	—	—	107,900
2021-10-01	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	13D Group Member	FTax Payment	−164 sh	$11.22	−$1,840.08	107,736
2021-10-01	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	13D Group Member	MExercise/Conversion	−480 sh	—	—	6,330
2021-09-30	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	13D Group Member	AAward	+3,200 sh	—	—	6,810

Recent filings

Accepted (ET)
Nov 44
Isely Raquel M.0001437749-25-033087
SEC(opens sec.gov)
Oct 34
Isely Raquel M.0001437749-25-030495
SEC(opens sec.gov)
Nov 44
Isely Raquel M.0001437749-24-033173
SEC(opens sec.gov)
Oct 174
Isely Raquel M.0001437749-24-031498
SEC(opens sec.gov)
Oct 24
Isely Raquel M.0001437749-24-030522
SEC(opens sec.gov)
Nov 24
Isely Raquel M.0001437749-23-030073
SEC(opens sec.gov)
Oct 184
Isely Raquel M.0001437749-23-028521
SEC(opens sec.gov)

Companies

Natural Grocers by Vitamin Cottage, Inc.13D Group MemberNGVC

Address

C/O NATURAL GROCERS BY VITAMIN COTTAGE 12612 WEST ALAMEDA PARKWAY

LAKEWOOD, CO, 80228