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FLOWERS FOODS INC·4

Jan 6, 6:51 PM ET

SPEAR JAMES T 4

4 · FLOWERS FOODS INC · Filed Jan 6, 2021

Insider Transaction Report

Form 4

Period: 2021-01-01

FLOWERS FOODS INCFLO

Director

Transactions

Exercise/Conversion
Common Stock
2021-01-01+5,931→ 84,999.103 total
Exercise/Conversion
Deferred Stock
2021-01-01−5,931→ 0 total
From: 2020-05-21→ Common Stock (5,931 underlying)
Award
Deferred Stock
2021-01-01+151→ 5,931 total
From: 2020-05-21→ Common Stock (151 underlying)

Holdings

Common Stock
(indirect: By Children)
100
Deferred Stock
From: 2021-05-27→ Common Stock (5,700 underlying)
5,700
Deferred Stock
From: 2016-06-05→ Common Stock (229 underlying)
229
Deferred Stock
From: 2016-06-09→ Common Stock (6,026 underlying)
6,026
Deferred Stock
From: 2016-01-02→ Common Stock (4,963 underlying)
4,963

Footnotes (6)

[F1]Total includes dividend equivalents settled in common stock.
[F2]In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.
[F3]Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.
[F4]In accordance with the terms of the Flowers Foods, Inc. Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.
[F5]Dividend equivalents settled in common stock.
[F6]No expiration date.

Documents

1 file

4
form4.xmlPrimary
PRIMARY DOCUMENT