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Dissinger Todd 4

Accession 0001437749-24-030521

CIK 0001547459other

View on SEC.gov Company Profile

Filed

Oct 1, 8:00 PM ET

Accepted

Oct 2, 6:01 PM ET

Size

14.1 KB

Accession

0001437749-24-030521

Insider Transaction Report

Form 4

Period: 2024-09-30

Natural Grocers by Vitamin Cottage, Inc.NGVC

Chief Financial Officer

Transactions

Exercise/Conversion
Common Stock
2024-09-30+25,000→ 70,197 total
Exercise/Conversion
Common Stock
2024-10-01+3,520→ 66,530 total
Tax Payment
Common Stock
2024-09-30$27.93/sh−7,187$200,733→ 63,010 total
Tax Payment
Common Stock
2024-10-01$29.69/sh−1,364$40,497→ 65,166 total
Exercise/Conversion
Restricted Stock Units
2024-09-30−25,000→ 60,129 total
Exercise: $0.00From: 2024-09-30Exp: 2024-09-30→ Common Stock (25,000 underlying)
Exercise/Conversion
Restricted Stock Units
2024-10-01−3,520→ 56,609 total
Exercise: $0.00From: 2024-10-01Exp: 2024-10-01→ Common Stock (3,520 underlying)

Footnotes (5)

[F1]Represents shares of NGVC common stock issued to the reporting person upon the vesting of 25,000 restricted stock units ("RSUs") on September 30, 2024, where each RSU represented the economic equivalent of one share of NGVC common stock.
[F2]Exempt transaction pursuant to Section 16b-3(e) - payment of exercise price or tax liability by delivering or withholding securities incident to the receipt, exercise or vesting of a security issued in accordance with Rule 16b-3. All of the shares reported as disposed of on this line were relinquished by the Reporting Person and cancelled by the Issuer in exchange for the Issuer's agreement to pay federal and state tax withholding obligations of the Reporting Person resulting from the vesting of the RSUs.
[F3]Represents shares of NGVC common stock issued to the reporting person upon the vesting of 3,520 RSUs on October 1, 2024, where each RSU represented the economic equivalent of one share of NGVC common stock.
[F4]Each RSU represents a contingent right to receive one share of NGVC common stock.
[F5]Includes: (a) 1,920 RSUs vesting on October 1, 2025; (b) 31,876 RSUs vesting on December 31, 2024; (c) 11,407 RSUs vesting on August 15, 2025; and (d) 11,406 RSUs vesting on August 15, 2026.

Documents

1 file

4
rdgdoc.xmlPrimary
FORM 4

Issuer

Natural Grocers by Vitamin Cottage, Inc.

CIK 0001547459

Entity typeother

Related Parties

1

filerCIK 0001726950

Filing Metadata

Form type: 4
Filed: Oct 1, 8:00 PM ET
Accepted: Oct 2, 6:01 PM ET
Size: 14.1 KB

View on SEC.gov