Insider · CIK 0001556567

Cerkovnik Edward

Reports to the SEC for 2 companies · LAKEWOOD, CO

sec.gov

Transactions

Companies

Filings

CIK

0001556567

Forms 4 and 5

Insider transactions

50 trades

Date	Company	Role	Code	Shares	Price	Value	Shares after
2026-03-05	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Director	MExercise/Conversion	−1,532 sh	—	—	2,253
2026-03-05	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Director	MExercise/Conversion	+1,532 sh	—	—	61,748
2026-03-04	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	Director	AAward	+2,253 sh	—	—	3,785
2025-03-06	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Director	MExercise/Conversion	+3,736 sh	—	—	60,216
2025-03-06	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Director	MExercise/Conversion	−3,736 sh	—	—	1,532
2025-03-05	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	Director	AAward	+1,532 sh	—	—	5,268
2024-03-06	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	Director	AAward	+3,736 sh	—	—	3,736
2024-03-01	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Director	MExercise/Conversion	−5,535 sh	—	—	0
2024-03-01	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Director	MExercise/Conversion	+5,535 sh	—	—	56,480
2023-03-02	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Director	MExercise/Conversion	−3,422 sh	—	—	5,535
2023-03-02	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Director	MExercise/Conversion	+3,422 sh	—	—	50,945
2023-03-01	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	Director	AAward	+5,535 sh	—	—	8,957
2022-03-03	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Director	MExercise/Conversion	+3,960 sh	—	—	47,523
2022-03-03	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Director	MExercise/Conversion	−3,960 sh	—	—	3,422
2022-03-02	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	Director	AAward	+3,422 sh	—	—	7,382
2021-03-04	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Director	MExercise/Conversion	+8,219 sh	—	—	43,563
2021-03-04	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Director	MExercise/Conversion	−8,219 sh	—	—	3,960
2021-03-03	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	Director	AAward	+3,960 sh	—	—	12,179
2020-03-06	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Director	MExercise/Conversion	−4,569 sh	—	—	8,219
2020-03-06	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Director	MExercise/Conversion	+4,569 sh	—	—	35,344
2020-03-04	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	Director	AAward	+8,219 sh	—	—	12,788
2019-03-07	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Director	MExercise/Conversion	+8,196 sh	—	—	30,775
2019-03-07	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Director	MExercise/Conversion	−8,196 sh	—	—	4,569
2019-03-06	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	Director	AAward	+4,569 sh	—	—	12,765
2018-03-07	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	Director	AAward	+8,196 sh	—	—	8,196
2018-03-01	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Director	MExercise/Conversion	−4,954 sh	—	—	0
2018-03-01	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Director	MExercise/Conversion	+4,954 sh	—	—	22,579
2018-03-01	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Director	MExercise/Conversion	+4,954 sh	—	—	22,579
2017-08-08	NGVCNatural Grocers by Vitamin Cottage, Inc.P Purchase	Director	PPurchase	+3,000 sh	$6.00	+$18K	17,625
2017-03-02	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Director	MExercise/Conversion	+2,941 sh	—	—	14,625
2017-03-02	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Director	MExercise/Conversion	−2,941 sh	—	—	4,954
2017-03-01	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	Director	AAward	+4,954 sh	—	—	7,895
2016-08-03	NGVCNatural Grocers by Vitamin Cottage, Inc.P Purchase	Director	PPurchase	+2,000 sh	$12.84	+$25.7K	11,684
2016-08-03	NGVCNatural Grocers by Vitamin Cottage, Inc.P Purchase	Director	PPurchase	+2,000 sh	$12.86	+$25.7K	9,684
2016-03-04	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Director	MExercise/Conversion	−2,054 sh	—	—	2,941
2016-03-04	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Director	MExercise/Conversion	+2,054 sh	—	—	7,684
2016-03-02	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	Director	AAward	+2,941 sh	—	—	4,995
2015-03-05	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Director	MExercise/Conversion	−1,186 sh	—	—	2,054
2015-03-05	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Director	MExercise/Conversion	+1,186 sh	—	—	5,630
2015-03-04	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	Director	AAward	+2,054 sh	—	—	3,240
2014-07-23	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Director	MExercise/Conversion	+944 sh	—	—	4,444
2014-07-23	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Director	MExercise/Conversion	−944 sh	—	—	1,186
2014-03-05	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	Director	AAward	+1,186 sh	—	—	2,130
2013-07-23	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	Director	AAward	+944 sh	—	—	944
2013-04-03	MediaShift, Inc.M Exercise/Conversion	Director	MExercise/Conversion	+10K sh	$3.00	+$30K	20,000
2013-03-12	MediaShift, Inc.M Exercise/Conversion	Director	MExercise/Conversion	+10K sh	—	—	10,000
2013-03-12	MediaShift, Inc.M Exercise/Conversion	Director	MExercise/Conversion	+10K sh	—	—	10,000
2013-03-12	MediaShift, Inc.Stock OptionC Conversion	Director	CConversion	+50K sh	—	—	50,000
2013-03-12	MediaShift, Inc.Stock OptionC Conversion	Director	CConversion	+50K sh	—	—	50,000
2013-03-06	MediaShift, Inc.WarrantsP Purchase	Director	PPurchase	+10K sh	$2.00	+$20K	10,000

Recent filings

Accepted (ET)
Mar 64
Cerkovnik Edward0001437749-26-007226
SEC(opens sec.gov)
Mar 74
Cerkovnik Edward0001437749-25-006707
SEC(opens sec.gov)
Mar 84
Cerkovnik Edward0001437749-24-007197
SEC(opens sec.gov)
Mar 54
Cerkovnik Edward0001437749-24-006659
SEC(opens sec.gov)
Mar 34
Cerkovnik Edward0001437749-23-005403
SEC(opens sec.gov)
Mar 44
Cerkovnik Edward0001437749-22-005313
SEC(opens sec.gov)
Mar 54
Cerkovnik Edward0001437749-21-005163
SEC(opens sec.gov)
Mar 64
Cerkovnik Edward0001437749-20-004501
SEC(opens sec.gov)

Companies

Address

C/O NATURAL GROCERS BY VITAMIN COTTAGE 12612 W. ALAMEDA PARKWAY

LAKEWOOD, CO, 80228