Insider · CIK 0001561093

Halle Richard

Reports to the SEC for 1 company · LAKEWOOD, CO

sec.gov

Transactions

Companies

Filings

CIK

0001561093

Forms 4 and 5

Insider transactions

47 trades

Date	Company	Role	Code	Shares	Price	Value	Shares after
2025-03-06	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	CFO	MExercise/Conversion	−3,736 sh	—	—	200,000
2025-03-06	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	CFO	FTax Payment	−1,176 sh	$39.14	−$46K	66,660
2025-03-06	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	CFO	MExercise/Conversion	+3,736 sh	—	—	67,836
2024-11-04	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	CFO	FTax Payment	−2,500 sh	$27.34	−$68.4K	64,100
2024-11-04	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	CFO	AAward	+200K sh	—	—	203,736
2024-11-04	NGVCNatural Grocers by Vitamin Cottage, Inc.A Award	CFO	AAward	+7,500 sh	$27.34	+$205K	66,600
2024-03-06	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	CFO	AAward	+3,736 sh	—	—	3,736
2024-03-01	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	CFO	MExercise/Conversion	+5,535 sh	—	—	59,100
2024-03-01	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	CFO	MExercise/Conversion	−5,535 sh	—	—	0
2023-03-02	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	CFO	MExercise/Conversion	+3,422 sh	—	—	53,565
2023-03-02	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	CFO	MExercise/Conversion	−3,422 sh	—	—	5,535
2023-03-01	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	CFO	AAward	+5,535 sh	—	—	8,957
2022-03-03	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	CFO	MExercise/Conversion	−3,960 sh	—	—	3,422
2022-03-03	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	CFO	MExercise/Conversion	+3,960 sh	—	—	50,143
2022-03-02	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	CFO	AAward	+3,422 sh	—	—	7,382
2021-03-04	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	CFO	MExercise/Conversion	+8,219 sh	—	—	46,183
2021-03-04	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	CFO	MExercise/Conversion	−8,219 sh	—	—	3,960
2021-03-03	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	CFO	AAward	+3,960 sh	—	—	12,179
2020-03-06	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	CFO	MExercise/Conversion	+4,569 sh	—	—	37,964
2020-03-06	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	CFO	MExercise/Conversion	−4,569 sh	—	—	8,219
2020-03-04	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	CFO	AAward	+8,219 sh	—	—	12,788
2019-03-07	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	CFO	MExercise/Conversion	−8,196 sh	—	—	4,569
2019-03-07	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	CFO	MExercise/Conversion	+8,196 sh	—	—	33,395
2019-03-06	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	CFO	AAward	+4,569 sh	—	—	12,765
2018-03-07	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	CFO	AAward	+8,196 sh	—	—	8,196
2018-03-01	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	CFO	MExercise/Conversion	−4,954 sh	—	—	0
2018-03-01	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	CFO	MExercise/Conversion	+4,954 sh	—	—	25,199
2018-03-01	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	CFO	MExercise/Conversion	+4,954 sh	—	—	25,199
2017-03-02	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	CFO	MExercise/Conversion	+2,941 sh	—	—	20,245
2017-03-02	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	CFO	MExercise/Conversion	−2,941 sh	—	—	4,954
2017-03-01	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	CFO	AAward	+4,954 sh	—	—	7,895
2016-05-10	NGVCNatural Grocers by Vitamin Cottage, Inc.P Purchase	CFO	PPurchase	+4,000 sh	$13.52	+$54.1K	17,304
2016-03-04	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	CFO	MExercise/Conversion	−2,054 sh	—	—	2,941
2016-03-04	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	CFO	MExercise/Conversion	+2,054 sh	—	—	13,304
2016-03-02	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	CFO	AAward	+2,941 sh	—	—	4,995
2015-03-05	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	CFO	MExercise/Conversion	−1,186 sh	—	—	2,054
2015-03-05	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	CFO	MExercise/Conversion	+1,186 sh	—	—	11,250
2015-03-04	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	CFO	AAward	+2,054 sh	—	—	3,240
2014-03-06	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	CFO	MExercise/Conversion	+2,428 sh	—	—	6,064
2014-03-06	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	CFO	MExercise/Conversion	−2,428 sh	—	—	1,186
2014-03-05	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	CFO	AAward	+1,186 sh	—	—	3,614
2013-10-17	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	CFO	MExercise/Conversion	−1,136 sh	—	—	2,428
2013-10-17	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	CFO	MExercise/Conversion	+1,136 sh	—	—	3,636
2013-03-15	NGVCNatural Grocers by Vitamin Cottage, Inc.P Purchase	CFO	PPurchase	+1,250 sh	$20.27	+$25.3K	2,500
2013-03-15	NGVCNatural Grocers by Vitamin Cottage, Inc.P Purchase	CFO	PPurchase	+1,250 sh	$20.17	+$25.2K	2,500
2013-03-06	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	CFO	AAward	+2,428 sh	—	—	3,564
2012-10-17	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	CFO	AAward	+1,136 sh	—	—	1,136

Recent filings

Accepted (ET)
Mar 104
Halle Richard0001437749-25-006867
SEC(opens sec.gov)
Nov 64
Halle Richard0001437749-24-033689
SEC(opens sec.gov)
Mar 84
Halle Richard0001437749-24-007196
SEC(opens sec.gov)
Mar 54
Halle Richard0001437749-24-006658
SEC(opens sec.gov)
Mar 34
Halle Richard0001437749-23-005402
SEC(opens sec.gov)
Mar 44
Halle Richard0001437749-22-005312
SEC(opens sec.gov)
Mar 54
Halle Richard0001437749-21-005162
SEC(opens sec.gov)
Mar 64
Halle Richard0001437749-20-004500
SEC(opens sec.gov)

Companies

Natural Grocers by Vitamin Cottage, Inc.CFONGVC

Address

C/O NATURAL GROCERS BY VITAMIN COTTAGE, INC., 12612 W. ALAMEDA PARKWAY

LAKEWOOD, CO, 80228