Insider · CIK 0001219533

BEATY MICHAEL A

Reports to the SEC for 1 company · THOMASVILLE, GA

sec.gov

Transactions

Companies

Filings

CIK

0001219533

Forms 4 and 5

Insider transactions

50 trades

Date	Company	Role	Code	Shares	Price	Value	Shares after
2015-02-25	FLOFLOWERS FOODS INCA Award	Executive Vice President	AAward	+17.6K sh	—	—	290,934
2015-02-25	FLOFLOWERS FOODS INCF Tax Payment	Executive Vice President	FTax Payment	−5,944 sh	$21.54	−$128K	284,990
2014-11-21	FLOFLOWERS FOODS INCG Gift	Executive Vice President	GGift	−1,800 sh	$19.80	−$35.6K	273,362
2014-09-23	FLOFLOWERS FOODS INCS Sale	Executive Vice President	SSale	−40K sh	$18.21	−$728K	275,162
2014-09-22	FLOFLOWERS FOODS INCS Sale	Executive Vice President	SSale	−15.7K sh	$18.40	−$289K	315,162
2014-09-19	FLOFLOWERS FOODS INCM Exercise/Conversion	Executive Vice President	MExercise/Conversion	+55.7K sh	$11.00	+$613K	330,849
2014-09-19	FLOFLOWERS FOODS INC · Option (Right to Buy)M Exercise/Conversion	Executive Vice President	MExercise/Conversion	−55.7K sh	—	—	0
2014-02-19	FLOFLOWERS FOODS INCF Tax Payment	Executive Vice President	FTax Payment	−4,587 sh	$20.80	−$95.4K	275,162
2014-02-19	FLOFLOWERS FOODS INCA Award	Executive Vice President	AAward	+13.4K sh	—	—	279,749
2013-12-30	FLOFLOWERS FOODS INCI Discretionary Transaction	Executive Vice President	IDiscretionary Transaction	−225.33 sh	$21.99	−$4,955.007	1,337.27
2013-11-25	FLOFLOWERS FOODS INCG Gift	Executive Vice President	GGift	−1,700 sh	$21.97	−$37.3K	266,309
2013-11-13	FLOFLOWERS FOODS INC · Option (Right to Buy)M Exercise/Conversion	Executive Vice President	MExercise/Conversion	−60.9K sh	—	—	0
2013-11-13	FLOFLOWERS FOODS INCS Sale	Executive Vice President	SSale	−60.9K sh	$22.29	−$1.36M	268,009
2013-11-13	FLOFLOWERS FOODS INCM Exercise/Conversion	Executive Vice President	MExercise/Conversion	+60.9K sh	$8.70	+$530K	328,927
2013-02-20	FLOFLOWERS FOODS INC · Restricted Stock AwardM Exercise/Conversion	Executive Vice President	MExercise/Conversion	−9,270 sh	—	—	0
2013-02-20	FLOFLOWERS FOODS INC · Restricted Stock AwardA Award	Executive Vice President	AAward	+1,545 sh	—	—	9,270
2013-02-20	FLOFLOWERS FOODS INCF Tax Payment	Executive Vice President	FTax Payment	−3,165 sh	$27.74	−$87.8K	178,673
2013-02-20	FLOFLOWERS FOODS INCM Exercise/Conversion	Executive Vice President	MExercise/Conversion	+9,270 sh	—	—	181,838
2012-11-28	FLOFLOWERS FOODS INCG Gift	Executive Vice President	GGift	−1,750 sh	$23.35	−$40.9K	172,568
2012-06-18	FLOFLOWERS FOODS INC · Option (Right to Buy)M Exercise/Conversion	Executive Vice President	MExercise/Conversion	−82.6K sh	—	—	0
2012-06-18	FLOFLOWERS FOODS INCM Exercise/Conversion	Executive Vice President	MExercise/Conversion	+82.6K sh	$6.23	+$515K	256,948
2012-06-18	FLOFLOWERS FOODS INCM Exercise/Conversion	Executive Vice President	MExercise/Conversion	+28.9K sh	$12.45	+$360K	285,860
2012-06-18	FLOFLOWERS FOODS INCS Sale	Executive Vice President	SSale	−112K sh	$23.05	−$2.57M	174,318
2012-06-18	FLOFLOWERS FOODS INC · Option (Right to Buy)M Exercise/Conversion	Executive Vice President	MExercise/Conversion	−28.9K sh	—	—	0
2012-02-29	FLOFLOWERS FOODS INC · Restricted Stock AwardD Disposition to Issuer	Executive Vice President	DDisposition to Issuer	−1,116 sh	—	—	5,484
2012-02-29	FLOFLOWERS FOODS INCM Exercise/Conversion	Executive Vice President	MExercise/Conversion	+5,484 sh	—	—	176,203
2012-02-29	FLOFLOWERS FOODS INCF Tax Payment	Executive Vice President	FTax Payment	−1,885 sh	$19.14	−$36.1K	174,318
2012-02-29	FLOFLOWERS FOODS INC · Restricted Stock AwardM Exercise/Conversion	Executive Vice President	MExercise/Conversion	−5,484 sh	—	—	0
2011-10-05	FLOFLOWERS FOODS INCG Gift	Executive Vice President	GGift	−1,850 sh	$19.41	−$35.9K	170,719
2011-02-23	FLOFLOWERS FOODS INC · Restricted Stock AwardD Disposition to Issuer	Executive Vice President	DDisposition to Issuer	−1,060 sh	—	—	4,240
2011-02-23	FLOFLOWERS FOODS INCM Exercise/Conversion	Executive Vice President	MExercise/Conversion	+4,240 sh	—	—	116,512
2011-02-23	FLOFLOWERS FOODS INCF Tax Payment	Executive Vice President	FTax Payment	−1,466 sh	$26.47	−$38.8K	115,046
2011-02-23	FLOFLOWERS FOODS INC · Restricted Stock AwardM Exercise/Conversion	Executive Vice President	MExercise/Conversion	−4,240 sh	—	—	0
2011-02-10	FLOFLOWERS FOODS INC · Option (Right to Buy)A Award	Executive Vice President	AAward	+34.2K sh	—	—	34,150
2011-02-10	FLOFLOWERS FOODS INC · Restricted Stock AwardA Award	Executive Vice President	AAward	+5,150 sh	—	—	5,150
2010-11-18	FLOFLOWERS FOODS INCG Gift	Executive Vice President	GGift	−2,600 sh	$26.04	−$67.7K	112,272
2010-02-09	FLOFLOWERS FOODS INCF Tax Payment	Executive Vice President	FTax Payment	−2,557 sh	$24.24	−$62K	114,872
2010-02-09	FLOFLOWERS FOODS INC · Restricted Stock AwardA Award	Executive Vice President	AAward	+1,220 sh	—	—	7,320
2010-02-09	FLOFLOWERS FOODS INC · Restricted Stock AwardM Exercise/Conversion	Executive Vice President	MExercise/Conversion	−7,320 sh	—	—	0
2010-02-09	FLOFLOWERS FOODS INC · Restricted Stock AwardA Award	Executive Vice President	AAward	+4,400 sh	—	—	4,400
2010-02-09	FLOFLOWERS FOODS INC · Option (Right to Buy)A Award	Executive Vice President	AAward	+28.1K sh	—	—	28,100
2010-02-09	FLOFLOWERS FOODS INCM Exercise/Conversion	Executive Vice President	MExercise/Conversion	+7,320 sh	$24.24	+$177K	117,429
2009-12-02	FLOFLOWERS FOODS INCG Gift	Executive Vice President	GGift	−1,400 sh	$23.08	−$32.3K	110,109
2009-02-09	FLOFLOWERS FOODS INC · Restricted Stock AwardA Award	Executive Vice President	AAward	+5,300 sh	—	—	5,300
2009-02-09	FLOFLOWERS FOODS INC · Option (Right to Buy)A Award	Executive Vice President	AAward	+25.8K sh	—	—	25,800
2009-02-05	FLOFLOWERS FOODS INC · Restricted Stock AwardM Exercise/Conversion	Executive Vice President	MExercise/Conversion	−8,730 sh	—	—	0
2009-02-05	FLOFLOWERS FOODS INCM Exercise/Conversion	Executive Vice President	MExercise/Conversion	+8,730 sh	—	—	114,530
2009-02-05	FLOFLOWERS FOODS INCF Tax Payment	Executive Vice President	FTax Payment	−3,021 sh	$23.71	−$71.6K	111,509
2009-02-05	FLOFLOWERS FOODS INC · Restricted Stock AwardA Award	Executive Vice President	AAward	+1,455 sh	—	—	8,730
2008-02-04	FLOFLOWERS FOODS INC · Option (Right to Buy)A Award	Executive Vice President	AAward	+24.8K sh	$24.75	+$613K	24,750

Recent filings

Accepted (ET)
Feb 274
FLOWERS FOODS INC0001127602-15-008855
SEC(opens sec.gov)
Nov 244
FLOWERS FOODS INC0001127602-14-033348
SEC(opens sec.gov)
Sep 234
FLOWERS FOODS INC0001127602-14-028326
SEC(opens sec.gov)
Feb 204
FLOWERS FOODS INC0001127602-14-007498
SEC(opens sec.gov)
Jan 304
FLOWERS FOODS INC0001127602-14-003439
SEC(opens sec.gov)
Dec 54
FLOWERS FOODS INC0001127602-13-033830
SEC(opens sec.gov)
Nov 154
FLOWERS FOODS INC0001127602-13-031779
SEC(opens sec.gov)
Feb 214
BEATY MICHAEL A0001127602-13-007366
SEC(opens sec.gov)
Dec 264
BEATY MICHAEL A0001127602-12-035039
SEC(opens sec.gov)
Jun 204
BEATY MICHAEL A0001127602-12-020493
SEC(opens sec.gov)

Companies

FLOWERS FOODS INCExecutive Vice PresidentFLO

Address

1919 FLOWERS CIRCLE

THOMASVILLE, GA, 31757