Insider · CIK 0001633753

BENTON ROBERT L JR

Reports to the SEC for 1 company · THOMASVILLE, GA

sec.gov

Transactions

Companies

Filings

CIK

0001633753

Forms 4 and 5

Insider transactions

25 trades

Date	Company	Role	Code	Shares	Price	Value	Shares after
2023-02-22	FLOFLOWERS FOODS INCA Award	EVP of Network Optimization	AAward	+22.9K sh	—	—	112,842
2023-02-22	FLOFLOWERS FOODS INCF Tax Payment	EVP of Network Optimization	FTax Payment	−10.1K sh	$28.41	−$286K	102,786
2022-02-23	FLOFLOWERS FOODS INCF Tax Payment	EVP of Network Optimization	FTax Payment	−7,725 sh	$28.47	−$220K	89,910
2022-02-23	FLOFLOWERS FOODS INCA Award	EVP of Network Optimization	AAward	+25.2K sh	—	—	97,635
2019-02-20	FLOFLOWERS FOODS INCF Tax Payment	EVP of Network Optimization	FTax Payment	−3,339 sh	$20.98	−$70.1K	72,458
2019-02-20	FLOFLOWERS FOODS INCA Award	EVP of Network Optimization	AAward	+10.5K sh	—	—	75,797
2018-02-21	FLOFLOWERS FOODS INCA Award	EVP of Network Optimization	AAward	+3,696 sh	—	—	66,873
2018-02-21	FLOFLOWERS FOODS INCF Tax Payment	EVP of Network Optimization	FTax Payment	−1,609 sh	$20.72	−$33.3K	65,264
2017-10-03	FLOFLOWERS FOODS INCS Sale	EVP of Network Optimization	SSale	−3,500 sh	$18.68	−$65.4K	63,177
2017-10-02	FLOFLOWERS FOODS INC · Option (Right to Buy)M Exercise/Conversion	EVP of Network Optimization	MExercise/Conversion	−25.8K sh	—	—	0
2017-10-02	FLOFLOWERS FOODS INCM Exercise/Conversion	EVP of Network Optimization	MExercise/Conversion	+25.8K sh	$10.87	+$280K	81,677
2017-10-02	FLOFLOWERS FOODS INCS Sale	EVP of Network Optimization	SSale	−15K sh	$18.87	−$283K	66,677
2017-02-23	FLOFLOWERS FOODS INCF Tax Payment	EVP of Network Optimization	FTax Payment	−1,492 sh	$19.20	−$28.6K	55,915
2017-02-23	FLOFLOWERS FOODS INCA Award	EVP of Network Optimization	AAward	+3,862 sh	—	—	57,407
2016-06-30	FLOFLOWERS FOODS INCS Sale	EVP of Network Optimization	SSale	−2,165 sh	$18.42	−$39.9K	53,545
2016-06-29	FLOFLOWERS FOODS INCM Exercise/Conversion	EVP of Network Optimization	MExercise/Conversion	+16.4K sh	$11.11	+$182K	65,610
2016-06-29	FLOFLOWERS FOODS INCS Sale	EVP of Network Optimization	SSale	−9,900 sh	$18.51	−$183K	55,710
2016-06-29	FLOFLOWERS FOODS INC · Option (Right to Buy)M Exercise/Conversion	EVP of Network Optimization	MExercise/Conversion	−16.4K sh	—	—	0
2016-02-24	FLOFLOWERS FOODS INCF Tax Payment	EVP of Network Optimization	FTax Payment	−1,283 sh	$17.10	−$21.9K	49,185
2016-02-24	FLOFLOWERS FOODS INCA Award	EVP of Network Optimization	AAward	+3,321 sh	—	—	50,468
2015-09-17	FLOFLOWERS FOODS INCS Sale	EVP of Network Optimization	SSale	−8,700 sh	$24.29	−$211K	47,147
2015-09-16	FLOFLOWERS FOODS INC · Option (Right to Buy)M Exercise/Conversion	EVP of Network Optimization	MExercise/Conversion	−13.8K sh	—	—	0
2015-09-16	FLOFLOWERS FOODS INCM Exercise/Conversion	EVP of Network Optimization	MExercise/Conversion	+13.8K sh	$10.59	+$147K	55,847
2015-02-25	FLOFLOWERS FOODS INCA Award	EVP of Network Optimization	AAward	+5,431 sh	—	—	43,981
2015-02-25	FLOFLOWERS FOODS INCF Tax Payment	EVP of Network Optimization	FTax Payment	−1,971 sh	$21.54	−$42.5K	42,010

Recent filings

Accepted (ET)
Feb 244
BENTON ROBERT L JR0001127602-23-007021
SEC(opens sec.gov)
Feb 254
BENTON ROBERT L JR0001127602-22-006834
SEC(opens sec.gov)
Feb 224
BENTON ROBERT L JR0001127602-19-007653
SEC(opens sec.gov)
Feb 234
BENTON ROBERT L JR0001127602-18-007918
SEC(opens sec.gov)
Oct 44
BENTON ROBERT L JR0001127602-17-029199
SEC(opens sec.gov)
Feb 274
FLOWERS FOODS INC0001127602-17-008573
SEC(opens sec.gov)
Jul 14
FLOWERS FOODS INC0001127602-16-056881
SEC(opens sec.gov)
Feb 264
FLOWERS FOODS INC0001127602-16-043587
SEC(opens sec.gov)

Companies

FLOWERS FOODS INCEVP of Network OptimizationFLO

Address

105 PONY CIRCLE

THOMASVILLE, GA, 31792