Insider · CIK 0001053903

SPEAR JAMES T

Reports to the SEC for 2 companies · THOMASVILLE, GA

sec.gov

Transactions

Companies

Filings

CIK

0001053903

Forms 4 and 5

Insider transactions

50 trades

Date	Company	Role	Code	Shares	Price	Value	Shares after
2026-05-29	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+22.3K sh	—	—	22,260
2026-01-01	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+7,196 sh	—	—	98,731.103
2026-01-01	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+1,146 sh	—	—	7,196
2026-01-01	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−7,196 sh	—	—	0
2025-05-22	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+9,350 sh	—	—	9,350
2025-01-01	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+6,536 sh	—	—	91,535.103
2025-01-01	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+836 sh	—	—	6,536
2025-01-01	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−6,536 sh	—	—	0
2024-05-23	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+6,570 sh	—	—	6,570
2023-05-25	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+5,940 sh	—	—	5,940
2022-05-26	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+5,300 sh	—	—	5,300
2021-05-27	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+6,050 sh	—	—	6,050
2021-01-01	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+5,931 sh	—	—	84,999.103
2021-01-01	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+151 sh	—	—	5,931
2021-01-01	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−5,931 sh	—	—	0
2020-05-21	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+5,700 sh	—	—	5,700
2020-01-02	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+4,660 sh	—	—	72,134.103
2020-01-02	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+6,934 sh	—	—	79,068.103
2020-01-02	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−4,660 sh	—	—	0
2020-01-02	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−6,934 sh	—	—	0
2019-05-28	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+5,780 sh	—	—	5,780
2019-05-28	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+6,500 sh	—	—	67,256.708
2019-05-28	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−6,500 sh	—	—	0
2019-01-01	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−5,180 sh	—	—	0
2019-01-01	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+5,180 sh	—	—	60,577.561
2018-05-29	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+6,500 sh	—	—	6,500
2018-05-24	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+7,020 sh	—	—	55,000.699
2018-05-24	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−7,020 sh	—	—	0
2018-01-01	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+5,010 sh	—	—	47,920
2018-01-01	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−5,010 sh	—	—	0
2018-01-01	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+5,180 sh	—	—	5,180
2017-05-30	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+7,020 sh	—	—	7,020
2017-01-01	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+5,010 sh	—	—	5,010
2016-08-22	FLOFLOWERS FOODS INCP Purchase	Director	PPurchase	+10K sh	$15.28	+$153K	12,380
2016-05-31	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+6,934 sh	—	—	6,934
2016-02-22	FLOFLOWERS FOODS INC · Deferred StockM Exercise/Conversion	Director	MExercise/Conversion	−2,380 sh	—	—	0
2016-02-22	FLOFLOWERS FOODS INCM Exercise/Conversion	Director	MExercise/Conversion	+2,380 sh	—	—	2,380
2016-02-16	FLOFLOWERS FOODS INCP Purchase	Director	PPurchase	+100 sh	$16.25	+$1,624.99	100
2016-01-03	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+4,660 sh	—	—	4,660
2015-06-09	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+6,026 sh	—	—	6,026
2015-06-05	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+229 sh	—	—	229
2015-02-20	FLOFLOWERS FOODS INC · Deferred StockA Award	Director	AAward	+2,380 sh	—	—	2,380
2001-03-26	KEEBLER FOODS COOption (to buy)D Disposition to Issuer	Officer, \| \| to Issuer (Check all applicable)	DDisposition to Issuer	−36.6K sh	—	—	—
2001-03-26	KEEBLER FOODS COD Disposition to Issuer	Officer, \| \| to Issuer (Check all applicable)	DDisposition to Issuer	−23K sh	$1.00	−$23K	0
2001-03-02	KEEBLER FOODS COM Exercise/Conversion	Officer, \| \| to Issuer (Check all applicable)	MExercise/Conversion	+4,539 sh	$1.74	+$7,897.86	—
2001-03-02	KEEBLER FOODS COOption (to buy)M Exercise/Conversion	Officer, \| \| to Issuer (Check all applicable)	MExercise/Conversion	—	—	—	—
2001-03-02	KEEBLER FOODS COS Sale	Officer, \| \| to Issuer (Check all applicable)	SSale	−4,539 sh	$41.94	−$190K	—
2001-03-01	KEEBLER FOODS COM Exercise/Conversion	Officer, \| \| to Issuer (Check all applicable)	MExercise/Conversion	+60K sh	$1.74	+$104K	—
2001-03-01	KEEBLER FOODS COOption (to buy)M Exercise/Conversion	Officer, \| \| to Issuer (Check all applicable)	MExercise/Conversion	—	—	—	—
2001-03-01	KEEBLER FOODS COS Sale	Officer, \| \| to Issuer (Check all applicable)	SSale	−64.4K sh	$41.98	−$2.71M	—

Recent filings

Accepted (ET)
Jun 14
SPEAR JAMES T0001128928-26-000088
SEC(opens sec.gov)
Jan 54
SPEAR JAMES T0001128928-26-000004
SEC(opens sec.gov)
May 274
SPEAR JAMES T0001127602-25-015633
SEC(opens sec.gov)
Jan 34
SPEAR JAMES T0001127602-25-000365
SEC(opens sec.gov)
May 284
SPEAR JAMES T0001127602-24-016652
SEC(opens sec.gov)
May 304
SPEAR JAMES T0001127602-23-017043
SEC(opens sec.gov)
May 314
SPEAR JAMES T0001127602-22-016023
SEC(opens sec.gov)
Jun 14
SPEAR JAMES T0001127602-21-018544
SEC(opens sec.gov)
Jan 64
SPEAR JAMES T0001127602-21-001145
SEC(opens sec.gov)
May 264
SPEAR JAMES T0001127602-20-017928
SEC(opens sec.gov)
Jan 34
SPEAR JAMES T0001127602-20-000827
SEC(opens sec.gov)

Companies

Address

1919 FLOWERS CIRCLE

THOMASVILLE, GA, 31757