Insider · CIK 0001726950

Dissinger Todd

Reports to the SEC for 1 company · LAKEWOOD, CO

sec.gov

Transactions

Companies

Filings

CIK

0001726950

Forms 4 and 5

Insider transactions

50 trades

Date	Company	Role	Code	Shares	Price	Value	Shares after
2024-12-31	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	−45.2K sh	—	—	11,406
2024-12-31	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	+45.2K sh	—	—	110,369
2024-12-31	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	Chief Financial Officer	FTax Payment	−19.8K sh	$39.69	−$785K	90,595
2024-10-01	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	+3,520 sh	—	—	66,530
2024-10-01	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	Chief Financial Officer	FTax Payment	−1,364 sh	$29.69	−$40.5K	65,166
2024-10-01	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	−3,520 sh	—	—	56,609
2024-09-30	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	−25K sh	—	—	60,129
2024-09-30	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	+25K sh	—	—	70,197
2024-09-30	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	Chief Financial Officer	FTax Payment	−7,187 sh	$27.93	−$201K	63,010
2024-08-15	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	Chief Financial Officer	FTax Payment	−3,279 sh	$23.43	−$76.8K	45,197
2024-08-15	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	−11.4K sh	—	—	85,129
2024-08-15	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	+11.4K sh	—	—	48,476
2024-02-28	NGVCNatural Grocers by Vitamin Cottage, Inc.S Sale	Chief Financial Officer	SSale	−15K sh	$15.30	−$230K	37,069
2023-12-15	NGVCNatural Grocers by Vitamin Cottage, Inc.S Sale	Chief Financial Officer	SSale	−597 sh	$16.61	−$9,916.17	52,069
2023-12-08	NGVCNatural Grocers by Vitamin Cottage, Inc.S Sale	Chief Financial Officer	SSale	−10K sh	$16.54	−$165K	52,666
2023-10-02	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	+3,520 sh	—	—	63,678
2023-10-02	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	Chief Financial Officer	FTax Payment	−1,012 sh	$12.91	−$13.1K	62,666
2023-10-02	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	−3,520 sh	—	—	96,536
2023-10-02	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	+3,520 sh	—	—	63,678
2023-10-02	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	Chief Financial Officer	FTax Payment	−940 sh	$12.91	−$12.1K	62,738
2023-10-02	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	−3,520 sh	—	—	96,536
2023-08-15	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	Chief Financial Officer	AAward	+34.2K sh	—	—	100,056
2023-06-27	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	Chief Financial Officer	FTax Payment	−1,150 sh	$12.02	−$13.8K	60,158
2023-06-27	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	−4,000 sh	—	—	65,836
2023-06-27	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	+4,000 sh	—	—	61,308
2023-01-03	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	−12K sh	—	—	69,836
2023-01-03	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	+12K sh	—	—	61,470
2023-01-03	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	Chief Financial Officer	FTax Payment	−4,162 sh	$9.14	−$38K	57,308
2022-11-01	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	+1,620 sh	—	—	49,924
2022-11-01	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	−1,620 sh	—	—	81,850
2022-11-01	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	Chief Financial Officer	FTax Payment	−468 sh	$11.50	−$5,382	49,456
2022-10-03	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	Chief Financial Officer	FTax Payment	−1,017 sh	$10.79	−$11K	48,304
2022-10-03	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	+3,520 sh	—	—	49,321
2022-10-03	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	−3,520 sh	—	—	83,470
2022-09-30	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	Chief Financial Officer	AAward	+31.9K sh	—	—	86,990
2022-06-27	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	+4,000 sh	—	—	46,956
2022-06-27	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	−4,000 sh	—	—	55,114
2022-06-27	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	Chief Financial Officer	FTax Payment	−1,155 sh	$16.59	−$19.2K	45,801
2022-02-08	NGVCNatural Grocers by Vitamin Cottage, Inc.S Sale	Chief Financial Officer	SSale	−13.4K sh	$16.43	−$220K	42,956
2022-01-03	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	+12K sh	—	—	60,329
2022-01-03	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	Chief Financial Officer	FTax Payment	−4,003 sh	$14.25	−$57K	56,326
2022-01-03	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	−12K sh	—	—	59,114
2021-11-01	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	−1,620 sh	—	—	71,127
2021-11-01	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	+1,620 sh	—	—	48,784
2021-11-01	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	Chief Financial Officer	FTax Payment	−468 sh	$12.18	−$5,700.24	48,316
2021-10-01	NGVCNatural Grocers by Vitamin Cottage, Inc.F Tax Payment	Chief Financial Officer	FTax Payment	−1,017 sh	$11.22	−$11.4K	47,164
2021-10-01	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	+3,520 sh	—	—	48,181
2021-10-01	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsM Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	−3,520 sh	—	—	72,747
2021-09-30	NGVCNatural Grocers by Vitamin Cottage, Inc. · Restricted Stock UnitsA Award	Chief Financial Officer	AAward	+25K sh	—	—	76,267
2021-06-28	NGVCNatural Grocers by Vitamin Cottage, Inc.M Exercise/Conversion	Chief Financial Officer	MExercise/Conversion	+4,000 sh	—	—	45,816

Recent filings

Accepted (ET)
Jan 34
Dissinger Todd0001437749-25-000311
SEC(opens sec.gov)
Oct 24
Dissinger Todd0001437749-24-030521
SEC(opens sec.gov)
Aug 194
Dissinger Todd0001437749-24-027226
SEC(opens sec.gov)
Mar 14
Dissinger Todd0001437749-24-006330
SEC(opens sec.gov)
Dec 194
Dissinger Todd0001437749-23-034926
SEC(opens sec.gov)
Dec 124
Dissinger Todd0001437749-23-034225
SEC(opens sec.gov)
Oct 204/A
Dissinger Todd0001437749-23-028692
SEC(opens sec.gov)
Oct 44
Dissinger Todd0001437749-23-027692
SEC(opens sec.gov)

Companies

Natural Grocers by Vitamin Cottage, Inc.Chief Financial OfficerNGVC

Address

C/O NATURAL GROCERS BY VITAMIN COTTAGE 12612 WEST ALAMEDA PARKWAY

LAKEWOOD, CO, 80228